Understanding Executive Function (EF) Coaching

Brooklyn Letters IconBrooklyn Letters

1139 Prospect Avenue, Brooklyn

4.9 56 reviews

  • Avatar Emily Matles ★★★★★ a week ago
    We would highly recommend Ally! Our son always asks about her, so very thankful to Brooklyn Letters for introducing us.
    ~ Emily, mom of Brooklyn 2 year old
  • Avatar Natalie Levon ★★★★★ 4 months ago
    Nicole has been an amazing therapist!! She played a tremendous role in our daughter’s speech progress and overall development. She has come such a long way and we are so happy with the therapy she received!
  • Avatar T Ainsley ★★★★★ 5 months ago
    I cannot express how grateful and rewarding my experience with Brooklyn Letters has been. Her tutor Ms. Daria is so knowledgeable, amazing, kind and awesome. My daughter has made so much progress in Literacy and Math and it's all … More thanks to Ms. Daria. I know my daughter is sad that she can no longer work with Ms. Daria, as she looked forward to their sessions every week. Thank you again!
  • Avatar Jackie Vasquez ★★★★★ 5 months ago
    Excellent services, caring therapists.
  • Avatar Lil Amatore ★★★★★ 8 months ago
    Christina was absolutely wonderful. She went out of her way to win my son over and it worked. He looked forward to her visits and his speech improved so much under her care. She was super flexible and it’s clear she truly cares. We adore … More Christina and we’re going to miss her. Almost sad he improved so much! She’s simply amazing and we can’t say enough how great she is. I would recommend her services to anyone and everyone, without hesitation. Thank you so much for connecting us with her!
  • Avatar Colin Peters ★★★★★ 6 months ago
    We could not be happier with the services Valerie provided! She is very thoughtful and knowledgeable and provided significant guidance to support our daughter's speech development outside of our scheduled sessions. She established … More a great working relationship with her, and she will definitely be missed! Your business model is amazing and it was an absolute pleasure working with Valerie. I've referred your organization and Valerie to the Executive Director of our daughter's school and friends/colleagues who are in need of speech therapy services.
  • Avatar Heather Liljengren ★★★★★ a year ago
    We cannot say enough good things about Effie, the ASL teacher, who was so engaged and effective with our 2 year old daughter from the very first session! Effie gladly included our whole family in the sessions! Her expertise and fantastic … More personality gave our daughter a way to communicate that she was so desperately seeking. The coordinators at Brooklyn Letters were so helpful and communicative…I would highly recommend their services!
  • Avatar Chris duke Fields ★★★★★ a month ago
    The company is great with outstanding customer service. They keep my horses protected. I have recommended them to other horses trainers as well that are going to get service early next year. Very professional an honest too. Respectfully … More submitted Christopher
  • Avatar Nikhil Jaisinghani ★★★★★ 5 months ago
    Ron and Ken did a fantastic job with our security system today. Installed everything very quick. Both of them were very polite and asked us throughout if the installation met our needs. Simply fantastic!
  • Avatar Linda Parsley ★★★★★ 6 months ago
    I called Cornerstone Protection to get a Security system at a relatives out of state property, within a week it was installed! The installers worked with the client to help understand her new system and she was happy! Our relative said … More they were courteous, professional and patient! I highly recommend Cornerstone Protection for all of your security needs!
  • Avatar Amanda Clay Mackin ★★★★★ 5 months ago
    Had blink cameras; Car was broken into multiple times so I called CornerStone & they were able to install multiple cameras very quickly & for a reasonable price. I am so happy with the app & getting alerts that are not superfluous, … More like they were with Blink. Highly recommend CornerStone & the tech Ronnie.
  • Avatar Pete Peters ★★★★★ 4 months ago
    Ron and Ken are great guys to work with.
    Both were very knowledgeable and got our system back up and running.
    Thanks to both for a job well done...
  • Avatar Brigid Bower ★★★★★ 11 months ago
    Samantha Dalmas was fantastic! We saw her for a feeding therapy evaluation and while she doesn’t think my daughter needs more feeding therapy sessions at this time, but she gave me lots of tips to try. If my daughter's doctors want … More to see more progress at her next appointment, I wouldn’t hesitate to reach out to Samantha again.
  • Avatar Larry Barton ★★★★★ a year ago
    Amazing assistance provided by Shannon today on my security system. I’m so grateful for your prompt, efficient, professional, and courteous service. Put me down as a customer for life!
  • Avatar Megan Haller ★★★★★ 2 years ago
    One of the most painless experiences I've had. They came on time and was over the moon professional with still keeping a level of personability to it. The gentleman also went out of his way to say that my husband and Mines business … More was appreciated. Which is actually rare to be appreciated by such a great company. So thank you and we look forward to continuing services with this company.
  • Avatar Megan Magsam ★★★★★ 2 years ago
    I am so happy we decided to go with cornerstone. They were quick and efficient. Shannon and the installer we very friendly. We got a lot of equipment and it was still within our budget. 10/10 would definitely recommend! Thank you
  • Avatar Collins Youngblood ★★★★★ a year ago
    Love the customer service and Shanon and his team go above and beyond for my restaurant. Couldn't of asked for a better security system and level of service that his team provides.
  • Avatar kanu patel ★★★★★ 2 years ago
    I have been using Cornerstone Protection service for over 5 years and I'm really happy with the service and state-of-the-art equipments and it's futures are so much in advance and friendly, I highly recommend Cornerstone Protection … More Service any and all business that need a security protection days and nights specially after business hours(Cornerstone Protection is perfect solution for your business). Owner of Cornerstone Protection is proactive with their customers and their equipments. Good experienced with Cornerstone Protection!!!
    Kanu Patel
  • Avatar Liz Jones ★★★★ 2 years ago
    We had a very positive experience with Alissa as a tutor for our pod of 5th grade boys from January - June 2020. She cared a lot about the boys and worked hard to create meaningful activities for them. The pod experience was invaluable … More for all of our families during a difficult year and we were so grateful to have found this partnership! We also want to appreciate Craig for helping to match us with a tutor on very short notice after we had cycled through a few folks who were not able to see the commitment through. Thanks for sticking with us!
  • Avatar S CL ★★★★★ 3 years ago
    Dusty was the exact person we needed to help our child finish out the school year. So grateful to him for the way he steadily encouraged her and helped her stay on track and organized. He is flexible, responsive to our needs/schedule as … More a family, and a delight to be with. We are also thankful that Craig at Themba Tutors really "gets it" and partnered us with such a wonderful tutor who was a great fit for our girl.
  • Avatar Nicole May ★★★★★ 3 years ago
    My child worked with Gillian D virtually for math enrichment. She is an excellent teacher. She took time to understand my child's specific learning style and provided tools that would be engaging. She was kind and empathetic- really … More made it her goal to connect with my child and build trust and rapport. My child started the school year with confidence and without the typically "brain-drain" that occurs over the summer, thanks to Gillian.
  • Avatar Gillian Davidoff ★★★★★ 3 years ago
    I am going into my second year as a Themba tutor. I have met so many great individuals while working for this company. Craig and the rest of the Themba team do such an excellent job picking and choosing Themba tutors that suit each client's … More individual needs! I look forward to meeting new tutors and clients in the 2021-2022 school year!
  • Avatar carolina luttmann ★★★★★ 3 years ago
    Our son started in a new high school, 100% remote, and was really struggling with Latin and Physics. I found Themba Tudors online and had an initial call with Craig, who was very knowledgeable, responsive, and found 2 amazing tutors for … More us. Both the Latin and the physics tutors were fantastic, connected with my son really well and helped him go from 'failing' grade to 'honors'! I will for sure continue using (and recommending!) Themba Tutors. Thank you, C, K, and W!
  • Avatar Eric Fingerman ★★★★★ 3 years ago
    Brian is a fantastic executive functioning coach. Super helpful, flexible with hours, and tailored the experience to our needs.
  • Avatar Susan Wong ★★★★★ 3 years ago
    Giulia Mercuri is a great Italian tutor! She was very responsive and accessible. Giulia put a ton of effort into preparing for each session and really helped our son with test preparation and projects. We are grateful that she was able … More to help, especially since our son did not receive any live teaching during COVID. We are happy that she was referred to us!
  • Avatar Christine Gennetti ★★★★★ 3 years ago
    As an adult student diagnosed with a learning disability during grad school, I knew I needed help dealing with my Master's program's demanding workload. I was seriously considering dropping out when I was referred to Themba Tutors. … More I was paired up with a wonderful tutor, Julie, who was a total lifesaver. I learned many techniques that I can utilize in the future as I embark on the next phase of my career.
    I can wholeheartedly say after working with Themba for two years that I would not have finished my program without this organization. And I am so thankful I selected them.
  • Avatar Fabiola FITZPATRICK ★★★★★ 4 years ago
    We were introduced to a wonderful tutor: Mcedwyn. He and our son, a freshman in college, worked well together. As a result, our son’s grades significantly improved. The tutor taught our son subject content and various methods to effectively … More study for quizzes and exams. Our son was also taught time management and organization. My son’s experience with the tutor made the first year of college a less intimidating experience.
  • Avatar Jude Eugene ★★★★★ 3 years ago
    We have been with our tutor, Cailin Schiller, for two years, from 5th - 7th grade. She started as an executive functioning tutor with my daughter. From the start, she demonstrated a depth of expertise and a selective use of techniques skillfully … More adapted to my daughter’s ADHD and Math disability. Cailin made Math accessible and understandable to her in a way that even her teachers had not been able to do. She differentiated reading, writing and math tasks and assignments to tailor them to my daughter’s unique learning differences. Not only did it have an effect on her grades and her work efficiency, but she finally could do her work with less anxiety. Even my daughter’s teachers used Cailin’s guidance to modify their work with her. But most importantly, she became my daughter’s favorite resource. I can’t say how invaluable Cailin has been to my daughter’s progress and well-being. I’d recommend her a million times over. She is a gem.
  • Avatar Janice Eidus ★★★★★ 4 years ago
    Victoria is a superb tutor. She helped my high school age daughter with her writing. Victoria's skills as a tutor, as well as her sense of humor and her engaging personality went a long way with my daughter.
  • A Google User ★★★★★ 4 years ago
    I'm so glad we were referred to Themba Tutors. After a great initial conversation to learn our needs, we were connected with an excellent tutor, Felicia, who is helping our high school daughter learn better organizational and executive … More skills. Highly recommended.
  • Avatar Fara Jones ★★★★★ 5 years ago
    Themba Tutors provided a leaning specialist that was a perfect fit for my daughter. I told them what we were looking for and they delivered. Our tutor is responsive and flexible and makes it easy for my daughter to reach out to her own … More her own, which gives her an added sense of responsibility over her learning. As a therapist myself, I now regularly recommend Themba to my patients. A much needed and well provided service to the community!!
  • Avatar Frances Simpson ★★★★★ 4 years ago
    The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them!
  • Avatar Mary Jean Babic ★★★★★ 4 years ago
    I'm so glad we were referred to Themba Tutors. After a great initial conversation to learn our needs, we were connected with an excellent tutor, Felicia, who is helping our high school daughter learn better organizational and executive … More skills. Highly recommended.
  • Avatar Nina Herman ★★★★★ 4 years ago
    We had a wonderful experience with our tutor Micaela. She helped our son not only academically but at every level. We will be forever grateful to have her in our lives.
  • Avatar Frances ★★★★★ 4 years ago
    The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them!
  • Avatar Michael Birnbaum ★★★★★ 4 years ago
    Paul Smith at Themba has been an exceptional tutor for my son, both in terms of teaching the subject matter and teaching how best to approach the process of learning math and executing assignments. We feel very fortunate to be working with … More Paul.
  • Avatar Monica Alzate ★★★★★ 5 years ago
    We were very lucky to have found Edwouine Swift, my son's therapist through Themba Tutors. Thomas is 12 years old, and it is extremely difficult to get him to write. Edwouine just works her magic with him, he adores her and is so … More eager to follow her guidance. I have no doubt she will be a positive driving force in his academic future.

UNDERSTANDING EXECUTIVE FUNCTION (EF) COACHING

Understanding Executive Function EF Coaching

In personal development and professional success, executive function (EF) coaching has emerged as a powerful tool for enhancing cognitive skills and facilitating achievement. EF coaching focuses on refining the mental processes that enable individuals to manage their thoughts, actions, and emotions effectively. By understanding the intricacies of EF coaching, its benefits, potential beneficiaries, various coaching models, program development, and the challenges EF coaches face, we can explore its impact on personal and professional growth.

What is EF Coaching – Definition & Overview

EF coaching is a specialized form of coaching designed to support individuals in improving their executive function skills. These cognitive abilities encompass crucial elements, such as organization, time management, working memory, self-regulation, task initiation, and emotional control. EF coaching assists individuals in developing strategies, techniques, and behaviors to enhance these skills and overcome challenges they might face due to deficits in these areas.

The core of EF coaching lies in understanding individual strengths and weaknesses related to executive functions, tailoring strategies to suit the specific needs of the person, and providing ongoing support to implement these strategies effectively.

Benefits of EF Coaching

The benefits of EF coaching are diverse and impactful. They include:

  • Improved Productivity: Enhancing executive function skills leads to better time management, organization, and task prioritization, resulting in increased productivity.
  • Enhanced Decision-Making: Individuals can make more effective decisions by honing their ability to evaluate, plan, and strategize.
  • Stress Reduction: Developing skills in emotional control and self-regulation helps in managing stress and anxiety effectively.
  • Enhanced Learning: Better organizational skills and improved memory retention aid in absorbing and retaining information more efficiently.

Who Can Benefit from EF Coaching

EF coaching can benefit various individuals, including:

  • Students: Those struggling with academic performance due to organizational or time management issues.
  • Professionals: Individuals seeking to improve productivity, time management, and decision-making skills in the workplace.
  • People with ADHD or Executive Dysfunction: Those experiencing challenges related to executive function due to ADHD, brain injury, or other neurological conditions.
  • Entrepreneurs: Individuals needing to manage multiple tasks, deadlines, and responsibilities effectively.
Understanding Executive Function EF Coaching

The Different Types of EF Coaching Models

There are various EF coaching models, each tailored to specific needs:

  • Cognitive-Behavioral Coaching: Focuses on identifying and changing unproductive thoughts and behaviors related to EF skills.
  • Strategy Instruction Models: Teaching specific strategies to improve executive function skills like planning, organization, and time management.
  • Holistic Coaching Approaches: Considering the individual as a whole, addressing emotional and psychological aspects alongside cognitive skills.

Developing an Effective Program for EF Coaching

An effective EF coaching program involves:

  • Assessment: Understanding the individual’s strengths and weaknesses in executive function skills.
  • Goal Setting: Collaboratively setting specific, measurable goals to work on during the coaching process.
  • Tailored Strategies: Developing and implementing personalized strategies to improve EF skills.
  • Regular Support and Feedback: Continuous support, guidance, and adjustments based on feedback to ensure progress.

Common Challenges Faced by EF Coaches and How to Overcome Them

EF coaches often encounter challenges like resistance to change, difficulty identifying effective strategies, or managing client expectations. To overcome these, coaches must:

  • Build Rapport: Foster a trusting relationship to encourage openness and collaboration.
  • Educate and Manage Expectations: Educate clients about the process, the time it takes to see results, and the importance of consistent effort.
  • Flexibility in Strategies: Be adaptable and flexible in altering strategies if they’re not proving effective for the client.

Executive function coaching is a dynamic process focusing on individual growth, aiming to enhance cognitive skills essential for success in various spheres of life. By understanding its core principles, benefits, and the challenges it presents, one can better appreciate its potential for personal and professional development.

Understanding Executive Function EF Coaching

Challenges in EF Coaching and Their Resolution

Despite the numerous advantages of EF coaching, practitioners often face challenges in delivering effective coaching experiences. These challenges can range from client-specific issues to broader systemic hurdles. Understanding and addressing these challenges is crucial for a successful coaching journey.

Resistance to Change

Some individuals might need more time to implement new strategies due to habituation or skepticism about the effectiveness of the coaching process. To overcome this, coaches can:

  • Engage in Active Listening: Understand the concerns and perspectives of the individual, building a trusting relationship to address their apprehensions.
  • Gradual Implementation: Introduce changes progressively, allowing the individual to adapt to new strategies at their own pace.

Difficulty in Identifying Effective Strategies

Each individual has a unique cognitive profile. Finding strategies that work best for a particular person can be challenging. To address this:

  • Comprehensive Assessment: Conduct thorough assessments to understand the individual’s strengths and weaknesses in executive function skills.
  • Experimentation: Test different strategies and techniques to identify the most effective ones for the individual.

Managing Client Expectations

Expectations regarding the pace of progress or the immediate effectiveness of coaching can often be unrealistic. To manage these expectations:

  • Educate on Realistic Timelines: Clarify that improvement takes time and consistent effort.
  • Celebrate Small Wins: Acknowledge and celebrate incremental progress to motivate the individual throughout the coaching process.

Maintaining Motivation and Consistency

Sustaining motivation and consistent effort from the individual can be a significant challenge. To tackle this issue:

  • Goal Setting and Progress Tracking: Establish clear, achievable goals and track progress to keep motivation levels high.
  • Continuous Support: Provide ongoing support and encouragement to prevent demotivation.

Conclusion

EF coaching is a powerful means to enhance an individual’s executive function skills, unlocking their potential for personal and professional growth. By recognizing and addressing the challenges, coaches can significantly impact the success of the coaching process, facilitating a more effective and rewarding journey for those seeking to improve their cognitive skills.

The dynamic and evolving nature of EF coaching demands adaptability, empathy, and a multifaceted approach tailored to the individual. As the field continues to expand and refine its methodologies, the impact of EF coaching on individuals’ lives is poised to become more profound, unlocking new levels of personal and professional achievement. Through a collaborative and adaptable approach, EF coaching remains an instrumental tool in harnessing and optimizing an individual’s cognitive potential.

Do you need help with executive functioning skills? Chat with Themba Tutors today.
Our executive function EF coaches are ready to help you right now!

FREE CONSULTATION!!!

Call: (917) 382-8641, Text: (833) 565-2370 

Email: [email protected]

(we respond to email right away!).

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Meet Craig Selinger, the passionate owner behind Themba Tutors, a renowned practice specializing in executive function coaching and tutoring. Together with his team of multidisciplinary professionals, they bring their extensive knowledge to numerous locations: Manhattan, Brooklyn, Queens, Staten Island, Bronx, Westchester, Long Island, New Jersey, and Connecticut, as well as offering remote services. As a licensed speech-language pathologist in the state of NY, executive functioning coach, and educational specialist with an impressive track record spanning over two decades, Craig has professionally assisted thousands of families. Craig's proficiency encompasses a wide spectrum of areas, including language-related learning challenges such as reading, writing, speaking, and listening. He is also well-versed in executive functioning, ADHD/ADD, and various learning disabilities. What truly distinguishes Craig and his team is their unwavering commitment to delivering comprehensive support. By actively collaborating with the most esteemed professionals within the NYC metropolitan region – from neuropsychologists to mental health therapists and allied health experts – they create a network of expertise.
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