THEMBA BLOG

How to help a child focus
10 Tips on How to Help a Child Focus

How to Help a Child Focus: 10 Great Tips to Improve Concentration   Parenting is a rewarding experience, and the joy of seeing your child grow through the years is something that is impossible to replicate. However, as any parent knows, raising children comes with its own...

How to Validate Your Child's Feelings
Why You Need to Validate Your Child’s Feelings

Parents, Here’s How to Validate Your Child’s Feelings   As parents, you only want what is best for your child, and sometimes that means overriding their choices and making decisions for them. In many instances, that could involve setting rules to keep them from doing whatever they...

Executive functioning coaching
What is Executive Functioning Coaching?

What Is Executive Functioning Coaching? Here's Everything You Need to Know   Also known as cognitive control, executive functioning (EF) refers to the mental behaviors responsible for initiating tasks, getting things done, and achieving goals. These involve cognitive inhibition, cognitive flexibility, working memory, inhibitory control, and attention...

Easy Self-Care for Students Tips
Why Is Self-Care for Students Important?

8 Self-Care for Students Tips You Can Do Today   Today's teenagers and young adults are more agitated and feel more isolated than ever before—at least in the United States. According to a 2019 study, up to 70 percent of teenagers aged 13 to 17 cite anxiety...

Why Emotional Regulation for Kids is Important
Why Emotional Regulation for Kids is Important

Why It’s Important to Teach Emotional Regulation for Kids   Emotional regulation refers to your ability to manage your emotional responses. We may not always be able to control what life throws at us, but we can learn to control how we respond to it. Someone who...

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