THEMBA BLOG

11 Homework Tips for Kids with ADHD   Homework, homework… Does anyone actually enjoy doing homework? Simply getting the assignment written down and the relevant books in the backpack to take home can be a huge struggle for a young student with attention deficit/hyperactivity disorder or ADHD....

How Procrastination Relates to Executive Function The act of postponing decisions or actions unnecessarily is known as procrastination. You're procrastinating if, for example, you need to write an essay but end up wasting time on the internet despite knowing you should be working. Procrastination is often detrimental...

[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text] What Are the Four Types of Attentional Focus? It is an established fact that the brain is a complex organ. As fascinating as it sounds, there are parts of it that we are yet to understand. What we do...

How Can Mindfulness Improve Executive Function Skills: Teaching Kids the Art of Meditation and Slowing Down Mindfulness is a type of meditation in which you focus on being highly aware of what you are sensing and feeling at the moment, without interpretation or judgment. Mindfulness involves breathing...

What You Need to Know About Time Blindness and Executive Functions Have you ever gone to spend five minutes on a task only to realize it's been an hour since you sat down? Have you ever put off sending an email because you didn't realize it...

As the Russian invasion of Ukraine threatens more lives, here are the best ways to help Ukraine. You can support the people of Ukraine wherever you are. ...

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