Personal Health Wellness Coach, Themba TutorsThemba Tutors

1139 Prospect Avenue, Brooklyn

4.9 30 reviews

  • Personal Health Wellness Coach, Themba Tutors Liz Jones ★★★★ 5 months ago
    We had a very positive experience with Alissa as a tutor for our pod of 5th grade boys from January - June 2020. She cared a lot about the boys and worked hard to create meaningful activities for them. The pod experience was invaluable … More for all of our families during a difficult year and we were so grateful to have found this partnership! We also want to appreciate Craig for helping to match us with a tutor on very short notice after we had cycled through a few folks who were not able to see the commitment through. Thanks for sticking with us!
  • Personal Health Wellness Coach, Themba Tutors S CL ★★★★★ 7 months ago
    Dusty was the exact person we needed to help our child finish out the school year. So grateful to him for the way he steadily encouraged her and helped her stay on track and organized. He is flexible, responsive to our needs/schedule as … More a family, and a delight to be with. We are also thankful that Craig at Themba Tutors really "gets it" and partnered us with such a wonderful tutor who was a great fit for our girl.
  • Personal Health Wellness Coach, Themba Tutors Nicole May ★★★★★ 7 months ago
    My child worked with Gillian D virtually for math enrichment. She is an excellent teacher. She took time to understand my child's specific learning style and provided tools that would be engaging. She was kind and empathetic- really … More made it her goal to connect with my child and build trust and rapport. My child started the school year with confidence and without the typically "brain-drain" that occurs over the summer, thanks to Gillian.
  • Personal Health Wellness Coach, Themba Tutors Gillian Davidoff ★★★★★ 7 months ago
    I am going into my second year as a Themba tutor. I have met so many great individuals while working for this company. Craig and the rest of the Themba team do such an excellent job picking and choosing Themba tutors that suit each client's … More individual needs! I look forward to meeting new tutors and clients in the 2021-2022 school year!
  • Personal Health Wellness Coach, Themba Tutors carolina luttmann ★★★★★ 7 months ago
    Our son started in a new high school, 100% remote, and was really struggling with Latin and Physics. I found Themba Tudors online and had an initial call with Craig, who was very knowledgeable, responsive, and found 2 amazing tutors for … More us. Both the Latin and the physics tutors were fantastic, connected with my son really well and helped him go from 'failing' grade to 'honors'! I will for sure continue using (and recommending!) Themba Tutors. Thank you, C, K, and W!
  • Personal Health Wellness Coach, Themba Tutors Eric Fingerman ★★★★★ 7 months ago
    Brian is a fantastic executive functioning coach. Super helpful, flexible with hours, and tailored the experience to our needs.
  • Personal Health Wellness Coach, Themba Tutors Susan Wong ★★★★★ a year ago
    Giulia Mercuri is a great Italian tutor! She was very responsive and accessible. Giulia put a ton of effort into preparing for each session and really helped our son with test preparation and projects. We are grateful that she was able … More to help, especially since our son did not receive any live teaching during COVID. We are happy that she was referred to us!
  • Personal Health Wellness Coach, Themba Tutors Christine Gennetti ★★★★★ a year ago
    As an adult student diagnosed with a learning disability during grad school, I knew I needed help dealing with my Master's program's demanding workload. I was seriously considering dropping out when I was referred to Themba Tutors. … More I was paired up with a wonderful tutor, Julie, who was a total lifesaver. I learned many techniques that I can utilize in the future as I embark on the next phase of my career.
    I can wholeheartedly say after working with Themba for two years that I would not have finished my program without this organization. And I am so thankful I selected them.
  • Personal Health Wellness Coach, Themba Tutors Fabiola FITZPATRICK ★★★★★ a year ago
    We were introduced to a wonderful tutor: Mcedwyn. He and our son, a freshman in college, worked well together. As a result, our son’s grades significantly improved. The tutor taught our son subject content and various methods to effectively … More study for quizzes and exams. Our son was also taught time management and organization. My son’s experience with the tutor made the first year of college a less intimidating experience.
  • Personal Health Wellness Coach, Themba Tutors Jude Eugene ★★★★★ a year ago
    We have been with our tutor, Cailin Schiller, for two years, from 5th - 7th grade. She started as an executive functioning tutor with my daughter. From the start, she demonstrated a depth of expertise and a selective use of techniques skillfully … More adapted to my daughter’s ADHD and Math disability. Cailin made Math accessible and understandable to her in a way that even her teachers had not been able to do. She differentiated reading, writing and math tasks and assignments to tailor them to my daughter’s unique learning differences. Not only did it have an effect on her grades and her work efficiency, but she finally could do her work with less anxiety. Even my daughter’s teachers used Cailin’s guidance to modify their work with her. But most importantly, she became my daughter’s favorite resource. I can’t say how invaluable Cailin has been to my daughter’s progress and well-being. I’d recommend her a million times over. She is a gem.
  • Personal Health Wellness Coach, Themba Tutors Janice Eidus ★★★★★ a year ago
    Victoria is a superb tutor. She helped my high school age daughter with her writing. Victoria's skills as a tutor, as well as her sense of humor and her engaging personality went a long way with my daughter.
  • A Google User ★★★★★ 2 years ago
    I'm so glad we were referred to Themba Tutors. After a great initial conversation to learn our needs, we were connected with an excellent tutor, Felicia, who is helping our high school daughter learn better organizational and executive … More skills. Highly recommended.
  • Personal Health Wellness Coach, Themba Tutors Fara Jones ★★★★★ 3 years ago
    Themba Tutors provided a leaning specialist that was a perfect fit for my daughter. I told them what we were looking for and they delivered. Our tutor is responsive and flexible and makes it easy for my daughter to reach out to her own … More her own, which gives her an added sense of responsibility over her learning. As a therapist myself, I now regularly recommend Themba to my patients. A much needed and well provided service to the community!!
  • Personal Health Wellness Coach, Themba Tutors Frances Simpson ★★★★★ 2 years ago
    The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them!
  • Personal Health Wellness Coach, Themba Tutors Mary Jean Babic ★★★★★ 2 years ago
    I'm so glad we were referred to Themba Tutors. After a great initial conversation to learn our needs, we were connected with an excellent tutor, Felicia, who is helping our high school daughter learn better organizational and executive … More skills. Highly recommended.
  • Personal Health Wellness Coach, Themba Tutors Nina Herman ★★★★★ 2 years ago
    We had a wonderful experience with our tutor Micaela. She helped our son not only academically but at every level. We will be forever grateful to have her in our lives.
  • Personal Health Wellness Coach, Themba Tutors Frances ★★★★★ 2 years ago
    The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them!
  • Personal Health Wellness Coach, Themba Tutors Michael Birnbaum ★★★★★ 2 years ago
    Paul Smith at Themba has been an exceptional tutor for my son, both in terms of teaching the subject matter and teaching how best to approach the process of learning math and executing assignments. We feel very fortunate to be working with … More Paul.
  • Personal Health Wellness Coach, Themba Tutors Monica Alzate ★★★★★ 2 years ago
    We were very lucky to have found Edwouine Swift, my son's therapist through Themba Tutors. Thomas is 12 years old, and it is extremely difficult to get him to write. Edwouine just works her magic with him, he adores her and is so … More eager to follow her guidance. I have no doubt she will be a positive driving force in his academic future.

Personal Health Wellness Coach

Personal Health Wellness Coach, Themba Tutors

DOORSTEP & ONLINE SERVICES

  • New York
  • NYC (New York City)
  • Manhattan
  • Brooklyn
  • Queens
  • Staten Island
  • Bronx
  • Long Island including the Hamptons
  • Westchester
  • New Jersey
  • Connecticut
  • and remote to any location!

CHECK US OUT

DOORSTEP & ONLINE SERVICES

  • New York
  • NYC (New York City)
  • Manhattan
  • Brooklyn
  • Queens
  • Staten Island
  • Bronx
  • Long Island including the Hamptons
  • Westchester
  • New Jersey
  • Connecticut
  • and remote to any location!

CHECK US OUT

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Personal Health Wellness Coach, Themba Tutors

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THEMBA AND THE COMPETITION

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FINDING A QUALIFIED TUTOR

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SCHOOLS WE WORK WITH

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TESTIMONIALS

Personal Health Wellness Coach, Themba Tutors
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A Holistic Approach to Personal Health and Wellness

Your wellbeing is about your lifestyle, mindset, and habits. Our Personal Health Wellness Coach will create a partnership with you based on discovering your path, setting goals in place, and the actions necessary to get you to where you need to be. Our Personal Health Wellness Coach helps you overcome obstacles and achieve personal clarity.

Personal Health Wellness Coach, Themba Tutors

Our Personal Health Wellness Coach will help you reduce your stress, improve your life and feel more in control of your life, heal many aspects of your life from trauma to illness to achieve a healthier mind, body, and lifestyle.

Stop Chasing Purpose and Focus on Wellness | Chloe Hakim-Moore | TEDxMemphis

Looking for a personal health wellness coach? Contact us!

Personal Health & Wellness Coach Kenny

Personal Health Wellness Coach, Themba Tutors

Kenny has been a certified personal training professional for over 17 years in New York City.  In 2019, Kenny started to pursue more guidance and competence in life coaching. With many years of conversations with clients about perspectives, habits, and choices, he felt that he should add life coaching to his services.  In 2020, Kenny graduated from Coach U’s ICF Accredited Core Essentials Program (Life Coaching/International Coaching Federation). Kenny has been trained to actively listen, explore possibilities, and ask the important questions that make one unveil the choices they have within.  Through partnered coaching conversations and a focus on the curiosity of exploration, Kenny’s clients will identify their values and perspectives to dig into what is most prominent in the NOW, helping his clients to see the available choices and options. Perspective is key. The coaching partnership is to assist the client in seeing, feeling, and experiencing the effects of a new unbiased outlook, which leads to personal empowerment.

 

Kenny’s passion for fitness and coaching has allowed him to work with a diverse array of clients working towards various goals such as weight loss, sport specific training, improved health, and sustainable life satisfaction.  Kenny is upbeat, energetic, and positive, and brings a learner’s mindset to increase his client’s motivation. Kenny’s excitement is contagious, and being able to be a part of these new discoveries and successes for his clients is a huge part of why he loves what he does.  He also understands, first-hand through his own experiences with various coaches, that, “We don’t know what we don’t know”. For personal growth, clients just need that compassionate factor to help get out of their own way, to help them see and question what they truly value. These qualities are especially beneficial in working with kids and young adults, to begin guiding them while they are in the early stages of their chosen  paths. He can provide an unbiased outlook on the things that interest youth and to help them truly express themselves. Youth need to be heard; and, Kenny is there to assist with a partnered thought process.

What Is a Personal Health Wellness Coach?

What Is the Difference Between a Life Coach and a Personal Health Wellness Coach?

When Might You Need a Personal Health Wellness Coach?

We Offer the Following Coaching Services:

How Can a Personal Health Wellness Coach Help You Feel Better?

 

Experts recommend a couple of things for a healthy life; eat well, exercise on a regular basis, get enough sleep, and practice proper self-care. Although it seems relatively simple, it’s easy to get distracted by day-to-day activities like going to school, work, or taking care of your family. And with the year we’ve just had, you definitely aren’t the only one who may have neglected some of the core tenets of healthy living and fallen into a bad habit or two.

 

A personal health wellness coach is essentially a supportive guide who helps you set and realize achievable health goals. They will help you develop sustainable strategies, offer support, and hold you accountable as you work to achieve your health goals. So, how exactly can a personal health wellness coach help you get out of a rut and feel better? Depending on your goals, a personal health wellness coach will help you target and improve:

 

  • Nutrition
  • Exercise
  • Mental and emotional health

 

Nutrition

 

What you eat affects your mood. Your body needs certain nutrients to maintain a healthy balance, and falling into a bad diet can cause chemical and psychological changes in the brain, ultimately affecting how you feel. A personal health wellness coach will help you identify the areas of your diet that need work, create a reasonable diet that works for you and help you stick to it until it becomes a habit.

 

A personal health wellness coach won’t just fix your diet to get you looking good for the summer; they will help you set achievable long-term goals and teach you how to build and maintain healthy eating habits for the rest of your life.

 

Exercise

 

Exercise goes hand in hand with nutrition but unfortunately, it tends to fall by the wayside as we deal with life. Research has found that a modest amount of regular exercise makes you more energetic throughout the day, improves memory, relieves stress, helps you sleep better, and improves overall mood. But let’s be honest, it’s not easy to stick to a regular exercise regimen, especially when you have other commitments like work, school, or family to get to.

 

However, you don’t have to be a gym rat or a competitive bodybuilder to work out regularly and enjoy. Based on your personal goals, whether it’s to lose weight or gain some muscle, a personal health coach will help you figure out realistic fitness goals and create an individualized program to help you achieve them. They will also help you stay motivated and hold you accountable to make sure you are meeting your goals.

 

Mental and Emotional Health

 

Our days tend to be with plenty of activities, whether it’s running errands, doing an assignment, or preparing a presentation for work, and we often neglect our mental and emotional health. Usually seen as ‘less important’ than our other needs, your mental and emotional well-being is extremely important from childhood to adulthood, and it ultimately affects your quality of life.

 

A well-trained mental wellness coach will help you identify the psychological and emotional drivers behind your stress and anxiety and teach you how to manage them. Whether it is by working hand in hand with a mental health professional or teaching you cognitive and emotional skills to help you reduce stress and anxiety, a wellness coach will help you develop new, healthy behaviors and thinking habits to help improve your mental and emotional health.

 

A Personal Health Wellness Coach Can Help You Live Your Best Life

 

Personal Health Wellness coaches often complement fitness and nutritional training as well as mental health service. A personal health wellness coach will help you craft a long-term health and wellness plan, offer guidance and hold you accountable as you work to achieve your goals. Themba Tutors offers tutoring and coaching services for students of all ages. We will provide you with the guidelines and tools you need and teach you the real-life, functional skills you need to achieve your goals.

 

 

Daily goals, tools & insights to reduce stress and build up the fitness of your mental health.

Apps and digital health resources reviewed by mental health experts.

HELPFUL LINKS

Personal Health Wellness Coach, Themba Tutors

RATES

Read More

MEET OUR FOUNDER AND STAFF

Read More

THEMBA AND THE COMPETITION

Read More

FINDING A QUALIFIED TUTOR

Read More

STAFF’S BIOS

Read More

SCHOOLS WE WORK WITH

Read More

TESTIMONIALS

Personal Health Wellness Coach, Themba Tutors
Happy Customers

Helpful Tips and Guides for Parents

Call or Chat with us TODAY!

Our personal health wellness coaching service is customized to fit your needs!

Call: (917) 382-8641, Text: (833) 565-2370 

Email: info@thembatutors.com

(we respond to email right away!).

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