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TOP 1:1 REMOTE EXECUTIVE FUNCTIONING ADHD COACHES FOR YOUNG PROFESSIONALS AND ADULTS
Top 1:1 Remote Executive Functioning ADHD Coaches for Young Professionals and Adults | FREE CONSULTATIONS & MEET-AND-GREETS WITH OUR STAFF | WE TRAVEL TO:
New York City (NYC)
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Connecticut (CT)
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Are you tired of feeling overwhelmed by ADHD symptoms? Do you struggle with executive functioning challenges that hinder your professional and personal life? Perhaps you’re a young professional overwhelmed by work. Whether you suspect you may have ADHD or EF challenges or have already been diagnosed, our top 1:1 remote Executive Functioning ADHD coaches for young professionals and adults can provide tailored support to help you take control and feel less overwhelmed with your responsibilities.
Dr. Len Adler, a prominent researcher in adult ADHD and a psychiatry professor at New York University, asserts that a staggering 75 % of adults with ADHD are unaware that they have this condition. This widespread lack of awareness not only harms the individuals who remain undiagnosed but also impacts their families and friends, highlighting the significant consequences of this hidden condition. ADHD in adults can create challenges in the workplace, just as they do for children in school. Understanding the distinctions between ADHD and ADD is crucial, alongside seeking clinical practice guidelines for adult ADHD. While specific statistics on executive function challenges among young professionals and adults in the US are not provided, the available data highlights their significant impact, including issues such as time blindness, which can profoundly affect daily functioning and productivity.
At Themba Tutors, we specialize in assisting young professionals and adults facing challenges associated with Attention Deficit Hyperactivity Disorder (ADHD) and executive functioning disorder. We offer personalized 1:1 ADHD Executive Function Coaching tailored to your strengths and challenges. Our thorough intake process ensures that we get to know you on a deeper level to provide the most effective support possible.
Are you feeling stuck in your career? Not sure which path to take? Whether you’re dealing with ADHD or executive function challenges or simply seeking a change, Themba Tutors can help. Explore new career options with our assessment: What are your interests and strengths? Discover your personality type: How does it influence your life and work? Our tests cover Personality, Relationships, Mental Health, Career, and IQ—guiding you toward self-awareness and growth.
TESTIMONIALS
The sessions with Rhia are going great! We’ve been doing some really important foundational work and it feels like every week I’m getting closer to my overall goals. Challenging at times but very rewarding. Rhia is great coach and I look forward to speaking with her every week. I could go on but I’ll just sum it up by saying that it’s all very positive on my end
-P. A.
Dusty is amazing!!! Seeking out your services and connecting with Dusty has truly been life-changing for Harper. I have never met someone as talented, patient, helpful, and kind as Dusty; he is a remarkable person and we feel so lucky to have him in our lives! We are hopeful that Dusty will be working with Harper for many years to come. Thanks so much for making him available to us-I am forever grateful.
-Amy Don
Steffanie is a fantastic tutor! She puts so much hard work and dedication into every session, which is what lead to passing grades on my exams! In addition, Steffanie even offered tutoring via FaceTime if we couldn’t meet in person. This is a fantastic and very convenient tutoring service and I highly recommend it!
– Eddie100
As an adult student diagnosed with a learning disability during grad school, I knew I needed help dealing with my Master’s program’s demanding workload. I was seriously considering dropping out when I was referred to Themba Tutors. I was paired up with a wonderful tutor, Julie, who was a total lifesaver. I learned many techniques that I can utilize in the future as I embark on the next phase of my career.
I can wholeheartedly say after working with Themba for two years that I would not have finished my program without this organization. And I am so thankful I selected them.
-Christine G.
At Themba Tutors, we take the time to help students/clients understand their strengths and progress in areas where they need to improve. We offer personalized tools for each of our clients to help them become more aware of their individual needs as they work towards short-term goals. Improving these skills will benefit our students’/clients’ long-term plans.
DAVID K.
Masters in Special Education and Trained in Orton-Gillingham
DR. ELAINE
Ph.D. in Clinical Psychology
JACQUESE
Literacy Specialist
GIULIA
Doctorate in Clinical Psychology
DYLAN
Master’s in Science Education
JANEESE
M.S. in Special Education, B.S. in Elementary Education with a minor in Sociology
WILL K.
Ph.D. in Clinical Psychology
TOHAR
MA in Clinical Psychology, BS in Integrative Neuroscience
Why Choose Themba Tutors?
Expertise: Our team has extensive experience guiding young professionals and adults through the challenges of ADHD and EF. We tailor our methodologies to each individual we work with. We believe in the power of deep work to help you overcome obstacles and achieve goals in your life and at work. We also help you create new habits by working on the 4 principles of behavior change.
Personalized 1:1 Approach: We recognize that each person grappling with ADHD and EF challenges has a unique profile of strengths, weaknesses, and aspirations. Our coaching methodology is deeply personalized, with strategies and techniques tailored to your requirements. Our Executive Function Coaches help foster accountability and boost productivity through virtual collaborative sessions. Whether you’re wrestling with time management, organization, impulse control, being overwhelmed at work, or any other aspect of ADHD and executive function issues, we aim to provide targeted assistance to support your progress.
Thorough Intake Process: We kickstart this journey with FREE consultations and meet-and-greets with our staff, where we devote time to listening to you, understanding your obstacles, and prioritizing your goals in life and at work. We want you to feel comfortable working with us, knowing that we’re here to support you every step of the way.
Flexible Options: We recognize that navigating life and work with ADHD/executive function disorders can be unpredictable, rendering traditional coaching arrangements impractical at times. We offer flexible pay-as-you-go options to accommodate this reality, empowering you to access support when needed. Whether you need regular sessions or occasional check-ins alongside your ongoing coaching, our flexible approach ensures you can access support without feeling burdened.
If you find yourself tethered to screens, our coaches can guide you towards healthier boundaries. Our ADHD and Executive Function Coaches delve into the role of dopamine in your life, helping you understand how technology may hinder disconnection. We share strategies to establish balanced tech habits and productivity and regain focus on what truly matters. Our executive function coaching empowers young professionals and adults to overcome procrastination and cultivate a habit of action-oriented productivity through techniques such as the two-minute rule, which encourages tackling tasks immediately if they take less than two minutes. Learn atomic habits, ways to build good habits, and break your bad habits. We will explore ways that work for you! We underscore the significance of non-sleep deep rest (NSDR) in enhancing cognitive function and promoting overall well-being.
Furthermore, our coaching extends beyond task completion, encompassing a growth mindset, decision-making, and goal-setting. Our clients increase their chances of success by setting achievable goals and implementing strategies to stay accountable. Through techniques such as working with an accountability partner (check out Focusmate), young professionals and adults enhance their commitment to their objectives and maintain focus on their progress. Check out 4 ways to design an environment for success. Here are some apps to help you: Realworld. co, a platform simplifying adult tasks and empowering the next generation to confidently make informed decisions about finances, health, and life, and Fantastical, the top-rated Mac calendar app, to prioritize tasks effectively.
Our holistic approach provides individuals the tools and support to come out in better shape, both personally and professionally, fostering a sustainable path toward growth and fulfillment.
#1 Young Professionals Executive Functioning ADHD Coaches
With our expertise, personalized approach, thorough intake process, and flexible options, we’re confident that we can help you unlock your full potential and thrive despite the challenges of ADHD and executive functioning disorder. Don’t let ADHD and EF challenges hold you back any longer—reach out to us today to schedule your FREE consultation and take the first step towards a brighter future!
Who We Are?
At Themba Tutors, we are a dedicated team that provides flexible, approachable, and personalized 1:1 coaching services.
- A team of ADHD and Executive Function Coaches who specialize in working with young professionals and adults
- Provide comprehensive and individualized remote coaching services.
- If you live in New York City, we have an in-person ADHD and Executive Function Coaching
- Services:
- Highly skilled professionals catering to a wide range of learners, including those with learning differences.
- Emphasis on building relationships and delivering comprehensive support services alongside academic guidance.
- Founding and Growth:
- Founded in 2012 by CEO Craig Selinger, Executive Function Coach and Educational Specialist.
- Focus on multidisciplinary education grounded in scientific research and strategies.
- Impact and Philosophy:
- Offer young professionals and adults better tools, support systems, and learning environments to enhance success in life and at work.
Free Consultations and Remote Meet & Greets
Want to connect? Themba Tutors offers free consultations and remote meet-and-greets with our staff, facilitating easy connections with our dedicated team. We’re here to chat, listen, and understand your unique needs. Let’s ensure your journey is as smooth and supportive as possible!
Themba Tutors’ Process and Approach
At Themba Tutors, our primary focus is providing comprehensive, individualized support to young professionals and adults diagnosed with ADHD or who are exhibiting executive functioning difficulties. We also help young professionals and adults with nonverbal learning disorder (NVLD), dyslexia, autism, and other learning differences that can present unique challenges for young professionals and adults.
Many of our clients work with mental health providers, and here’s a great website that can assist you in finding the perfect mental health provider — all covered by your insurance.
Our approach involves pairing you with the most suitable coach. Here’s how our intake process works:
- Start with a Free Consultation: Begin with complimentary conversation! Upon reaching out via email, text, or voicemail, we aim to swiftly arrange a phone call with you, usually within a day. Our intake coordinator, Jerry, oversees scheduling and pre-consultation particulars to guarantee a smooth initiation. Craig Selinger, our CEO, leads our team and is an expert in executive functioning. He ensures each client experiences a seamless start and remains available throughout our complimentary intake procedure. Moreover, he diligently assesses input from our clients, parents, and staff to refine our services consistently.
Moreover, we offer a FREE executive function questionnaire and ADHD Self-Report Scale Symptom Checklist for you to complete before initial meetings.
- Explore Our Free Executive Functioning Assessment: Engage in our personalized assessment tailored to identify your or your child’s unique executive functioning strengths and areas for improvement. Following the assessment, benefit from our customized SMART Goals recommendations that align with your specific needs and objectives. This personalized strategy guarantees actionable, targeted, and attainable pathways to enhancing executive functioning abilities.
- Expert Coach Selection: Choose your preferred coach from a diverse array of highly qualified professionals, including special educators and executive function specialists. Our profiles showcase each coach’s expertise, allowing you to discover the ideal fit for your requirements.
- Interactive Meet-and-Greets: Connect with our coaches through an interactive introductory session aimed at helping you find the perfect match. This step is pivotal for establishing rapport between the coach and the student, laying the groundwork for a fruitful and effective coaching partnership.
- Start with an Informal Assessment: Commence your tailored coaching journey without upfront commitments or fees. In the initial session, your chosen coach conducts a preliminary assessment to gain insight into your current abilities and objectives. This crucial evaluation enables us to refine your learning plan from the outset, ensuring that the coaching approach precisely aligns with your needs. This stage marks the beginning of transformation, laying the groundwork for significant academic and personal growth achievements.
Our methodology involves tailored weekly sessions, supplemented by regular encouragement through our client’s preferred means of communication, be it texts, emails, or phone calls. We closely monitor progress towards predetermined objectives, emphasizing personal accountability and adaptable coaching strategies through the flexibility in our coaches’ schedules.
Contact us now!