08 Nov Diagnosing ADHD in Adults
Brooklyn Letters
1139 Prospect Avenue, Brooklyn
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We would highly recommend Ally! Our son always asks about her, so very thankful to Brooklyn Letters for introducing us.
~ Emily, mom of Brooklyn 2 year old -
Nicole has been an amazing therapist!! She played a tremendous role in our daughter’s speech progress and overall development. She has come such a long way and we are so happy with the therapy she received!
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I cannot express how grateful and rewarding my experience with Brooklyn Letters has been. Her tutor Ms. Daria is so knowledgeable, amazing, kind and awesome. My daughter has made so much progress in Literacy and Math and it's all … More thanks to Ms. Daria. I know my daughter is sad that she can no longer work with Ms. Daria, as she looked forward to their sessions every week. Thank you again!
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Excellent services, caring therapists.
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Christina was absolutely wonderful. She went out of her way to win my son over and it worked. He looked forward to her visits and his speech improved so much under her care. She was super flexible and it’s clear she truly cares. We adore … More Christina and we’re going to miss her. Almost sad he improved so much! She’s simply amazing and we can’t say enough how great she is. I would recommend her services to anyone and everyone, without hesitation. Thank you so much for connecting us with her!
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We could not be happier with the services Valerie provided! She is very thoughtful and knowledgeable and provided significant guidance to support our daughter's speech development outside of our scheduled sessions. She established … More a great working relationship with her, and she will definitely be missed! Your business model is amazing and it was an absolute pleasure working with Valerie. I've referred your organization and Valerie to the Executive Director of our daughter's school and friends/colleagues who are in need of speech therapy services.
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We cannot say enough good things about Effie, the ASL teacher, who was so engaged and effective with our 2 year old daughter from the very first session! Effie gladly included our whole family in the sessions! Her expertise and fantastic … More personality gave our daughter a way to communicate that she was so desperately seeking. The coordinators at Brooklyn Letters were so helpful and communicative…I would highly recommend their services!
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The company is great with outstanding customer service. They keep my horses protected. I have recommended them to other horses trainers as well that are going to get service early next year. Very professional an honest too. Respectfully … More submitted Christopher
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Ron and Ken did a fantastic job with our security system today. Installed everything very quick. Both of them were very polite and asked us throughout if the installation met our needs. Simply fantastic!
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I called Cornerstone Protection to get a Security system at a relatives out of state property, within a week it was installed! The installers worked with the client to help understand her new system and she was happy! Our relative said … More they were courteous, professional and patient! I highly recommend Cornerstone Protection for all of your security needs!
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Had blink cameras; Car was broken into multiple times so I called CornerStone & they were able to install multiple cameras very quickly & for a reasonable price. I am so happy with the app & getting alerts that are not superfluous, … More like they were with Blink. Highly recommend CornerStone & the tech Ronnie.
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Ron and Ken are great guys to work with.
Both were very knowledgeable and got our system back up and running.
Thanks to both for a job well done... -
Samantha Dalmas was fantastic! We saw her for a feeding therapy evaluation and while she doesn’t think my daughter needs more feeding therapy sessions at this time, but she gave me lots of tips to try. If my daughter's doctors want … More to see more progress at her next appointment, I wouldn’t hesitate to reach out to Samantha again.
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Amazing assistance provided by Shannon today on my security system. I’m so grateful for your prompt, efficient, professional, and courteous service. Put me down as a customer for life!
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One of the most painless experiences I've had. They came on time and was over the moon professional with still keeping a level of personability to it. The gentleman also went out of his way to say that my husband and Mines business … More was appreciated. Which is actually rare to be appreciated by such a great company. So thank you and we look forward to continuing services with this company.
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I am so happy we decided to go with cornerstone. They were quick and efficient. Shannon and the installer we very friendly. We got a lot of equipment and it was still within our budget. 10/10 would definitely recommend! Thank you
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Love the customer service and Shanon and his team go above and beyond for my restaurant. Couldn't of asked for a better security system and level of service that his team provides.
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I have been using Cornerstone Protection service for over 5 years and I'm really happy with the service and state-of-the-art equipments and it's futures are so much in advance and friendly, I highly recommend Cornerstone Protection … More Service any and all business that need a security protection days and nights specially after business hours(Cornerstone Protection is perfect solution for your business). Owner of Cornerstone Protection is proactive with their customers and their equipments. Good experienced with Cornerstone Protection!!!
Kanu Patel -
We had a very positive experience with Alissa as a tutor for our pod of 5th grade boys from January - June 2020. She cared a lot about the boys and worked hard to create meaningful activities for them. The pod experience was invaluable … More for all of our families during a difficult year and we were so grateful to have found this partnership! We also want to appreciate Craig for helping to match us with a tutor on very short notice after we had cycled through a few folks who were not able to see the commitment through. Thanks for sticking with us!
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Dusty was the exact person we needed to help our child finish out the school year. So grateful to him for the way he steadily encouraged her and helped her stay on track and organized. He is flexible, responsive to our needs/schedule as … More a family, and a delight to be with. We are also thankful that Craig at Themba Tutors really "gets it" and partnered us with such a wonderful tutor who was a great fit for our girl.
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My child worked with Gillian D virtually for math enrichment. She is an excellent teacher. She took time to understand my child's specific learning style and provided tools that would be engaging. She was kind and empathetic- really … More made it her goal to connect with my child and build trust and rapport. My child started the school year with confidence and without the typically "brain-drain" that occurs over the summer, thanks to Gillian.
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I am going into my second year as a Themba tutor. I have met so many great individuals while working for this company. Craig and the rest of the Themba team do such an excellent job picking and choosing Themba tutors that suit each client's … More individual needs! I look forward to meeting new tutors and clients in the 2021-2022 school year!
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Our son started in a new high school, 100% remote, and was really struggling with Latin and Physics. I found Themba Tudors online and had an initial call with Craig, who was very knowledgeable, responsive, and found 2 amazing tutors for … More us. Both the Latin and the physics tutors were fantastic, connected with my son really well and helped him go from 'failing' grade to 'honors'! I will for sure continue using (and recommending!) Themba Tutors. Thank you, C, K, and W!
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Brian is a fantastic executive functioning coach. Super helpful, flexible with hours, and tailored the experience to our needs.
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Giulia Mercuri is a great Italian tutor! She was very responsive and accessible. Giulia put a ton of effort into preparing for each session and really helped our son with test preparation and projects. We are grateful that she was able … More to help, especially since our son did not receive any live teaching during COVID. We are happy that she was referred to us!
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As an adult student diagnosed with a learning disability during grad school, I knew I needed help dealing with my Master's program's demanding workload. I was seriously considering dropping out when I was referred to Themba Tutors. … More I was paired up with a wonderful tutor, Julie, who was a total lifesaver. I learned many techniques that I can utilize in the future as I embark on the next phase of my career.
I can wholeheartedly say after working with Themba for two years that I would not have finished my program without this organization. And I am so thankful I selected them. -
We were introduced to a wonderful tutor: Mcedwyn. He and our son, a freshman in college, worked well together. As a result, our son’s grades significantly improved. The tutor taught our son subject content and various methods to effectively … More study for quizzes and exams. Our son was also taught time management and organization. My son’s experience with the tutor made the first year of college a less intimidating experience.
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We have been with our tutor, Cailin Schiller, for two years, from 5th - 7th grade. She started as an executive functioning tutor with my daughter. From the start, she demonstrated a depth of expertise and a selective use of techniques skillfully … More adapted to my daughter’s ADHD and Math disability. Cailin made Math accessible and understandable to her in a way that even her teachers had not been able to do. She differentiated reading, writing and math tasks and assignments to tailor them to my daughter’s unique learning differences. Not only did it have an effect on her grades and her work efficiency, but she finally could do her work with less anxiety. Even my daughter’s teachers used Cailin’s guidance to modify their work with her. But most importantly, she became my daughter’s favorite resource. I can’t say how invaluable Cailin has been to my daughter’s progress and well-being. I’d recommend her a million times over. She is a gem.
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Victoria is a superb tutor. She helped my high school age daughter with her writing. Victoria's skills as a tutor, as well as her sense of humor and her engaging personality went a long way with my daughter.
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Themba Tutors provided a leaning specialist that was a perfect fit for my daughter. I told them what we were looking for and they delivered. Our tutor is responsive and flexible and makes it easy for my daughter to reach out to her own … More her own, which gives her an added sense of responsibility over her learning. As a therapist myself, I now regularly recommend Themba to my patients. A much needed and well provided service to the community!!
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The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them!
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I'm so glad we were referred to Themba Tutors. After a great initial conversation to learn our needs, we were connected with an excellent tutor, Felicia, who is helping our high school daughter learn better organizational and executive … More skills. Highly recommended.
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We had a wonderful experience with our tutor Micaela. She helped our son not only academically but at every level. We will be forever grateful to have her in our lives.
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The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them!
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Paul Smith at Themba has been an exceptional tutor for my son, both in terms of teaching the subject matter and teaching how best to approach the process of learning math and executing assignments. We feel very fortunate to be working with … More Paul.
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We were very lucky to have found Edwouine Swift, my son's therapist through Themba Tutors. Thomas is 12 years old, and it is extremely difficult to get him to write. Edwouine just works her magic with him, he adores her and is so … More eager to follow her guidance. I have no doubt she will be a positive driving force in his academic future.
DIAGNOSING ADHD IN ADULTS:
YOUR GUIDE TO ACCURATE TESTING AND TREATMENT
So, you think you might have ADHD. As an adult, getting an accurate diagnosis can be challenging. The symptoms of ADHD tend to change as we age, often becoming less outwardly obvious. But that restless, distracted feeling is still there, making it hard to focus and follow through. If you find yourself constantly interrupting, losing things, or struggling with task completion or impulse control, it’s worth looking into. The good news is that there are ways to determine if you have ADHD and find the right treatment. This guide will walk you through the process step-by-step, discuss the signs and symptoms to look for, and explore your testing and treatment options to get the answers and help you need.
Understanding ADHD Symptoms in Adults
The hallmark symptoms of ADHD in adults include trouble focusing or concentrating, hyperactivity, and impulsivity that significantly impact your day-to-day life.
Trouble Focusing
It takes a lot of work to pay close attention to details. You need to be more focused and often forgetful. Tasks like paperwork, paying bills, or mundane chores seem overwhelming. You need help planning and prioritizing, procrastinate frequently, and need assistance completing projects.
Hyperactivity and Restlessness
You feel restless, fidgety, and “on the go” like you can’t sit still. Excessive talking, interrupting others, and doing things impulsively without considering the consequences are common. Activities that require sustained mental effort, like meetings, lectures, or long car rides, are challenging. Exercise is one of the only ways to relieve pent-up energy and restlessness.
Making hasty decisions without considering the effects leads to poor outcomes and regret. You need help delaying gratification and getting impatient easily. Mood swings, irritability, anger outbursts, and overreacting to criticism or frustration are signs of poor emotional regulation – a hallmark of impulsiveness.
Getting a proper diagnosis and understanding how ADHD symptoms uniquely impact you is key to developing effective strategies and treatments. Don’t suffer in silence. Get the help and support you need. Many resources and a supportive community are waiting to help you thrive.
The ADHD Diagnostic Process for Adults
The process of diagnosing ADHD in adults typically involves multiple steps.
Gathering Information
First, you’ll have an initial evaluation with a mental health professional like a psychiatrist or psychologist. They will ask you about your symptoms, how long you’ve had them, and how much they impact your life. Be prepared to provide examples of struggles at work or home.
- You’ll fill out self-report questionnaires about your symptoms and behaviors. Your close ones may also provide input about your symptoms.
- Your medical and family history will be reviewed. ADHD is highly genetic, so knowing if family members have it is important.
Clinical Interviews
The clinician will conduct a structured diagnostic interview in one or more follow-up appointments. They will evaluate if you meet the official DSM criteria for ADHD based on your symptoms and their severity.
Additional Testing
- Some clinicians may administer neuropsychological tests to assess memory, impulse control, or planning abilities. These provide objective data to support a diagnosis.
- Medical tests like blood tests or brain scans are usually not required but may be used to rule out other potential causes of your symptoms.
Getting an accurate ADHD diagnosis as an adult can be challenging, but with patience and the right clinician, you can get the answers and treatment you need. Staying actively involved in the process, providing details about your experiences, and openly communicating your concerns will help ensure an accurate outcome.
ADHD Testing Options for Adults
Diagnosing ADHD in adults can be challenging, as symptoms often overlap with other conditions or life stresses. There are a few options for testing to determine if you meet the criteria for an ADHD diagnosis:
Psychiatric Evaluation
Seeing a psychiatrist, psychologist, or licensed social worker is the most comprehensive approach. They will evaluate your symptoms life history, and rule out other potential causes. This typically involves filling out questionnaires about your behaviors, habits, and challenges and an in-person interview. The clinician will determine if your symptoms significantly impact your day-to-day life, relationships, work, or education—which is required for an ADHD diagnosis.
Standardized ADHD Tests
Some clinicians may administer standardized tests like the Conners Continuous Performance Test (CPT) or the Test of Variables of Attention (TOVA). These timed computer tests measure attention, impulsivity, and hyperactivity. They provide objective data to support a diagnosis. However, these tests alone do not confirm or rule out ADHD.
ADHD Checklists and Scales
You may be asked to complete common ADHD checklists like the Adult Self Report Scale (ASRS) or the Conners Adult ADHD Rating Scales (CAARS). These help quantify and track your symptoms. High scores indicate the potential presence of ADHD but should always be interpreted by a professional.
Getting properly tested for ADHD as an adult is important for developing an effective treatment plan. Speaking to a doctor or mental health professional about your concerns and options for a diagnosis is the best first step. You can better manage your symptoms and thrive with an accurate diagnosis and the right interventions like therapy, medication, lifestyle changes, or a combination.
Conclusion: Diagnosing ADHD in Adults
So there you have it, a helpful guide to understanding adult ADHD testing and the next steps for treatment. Getting evaluated and diagnosed is an important first step to finally understanding yourself better and accessing the resources you need. Don’t continue to struggle through life, feeling like something needs to be corrected or not quite right. Take action and speak to your doctor about getting evaluated for ADHD. The testing process may seem daunting, but finding the right diagnosis and treatment plan can be life-changing. You owe it to yourself to determine if ADHD is something you’ve been living with so you can start implementing strategies to manage symptoms better and thrive. The journey may not always be easy, but you don’t have to go through it alone. There are many resources and a strong support system to help you along the way.
Craig Selinger
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