24 May 10 Signs and Symptoms of ADHD in Adults
Cornerstone Protection
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I am so happy we decided to go with cornerstone. They were quick and efficient. Shannon and the installer we very friendly. We got a lot of equipment and it was still within our budget. 10/10 would definitely recommend! Thank you
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Love the customer service and Shanon and his team go above and beyond for my restaurant. Couldn't of asked for a better security system and level of service that his team provides.
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We had a very positive experience with Alissa as a tutor for our pod of 5th grade boys from January - June 2020. She cared a lot about the boys and worked hard to create meaningful activities for them. The pod experience was invaluable … More for all of our families during a difficult year and we were so grateful to have found this partnership! We also want to appreciate Craig for helping to match us with a tutor on very short notice after we had cycled through a few folks who were not able to see the commitment through. Thanks for sticking with us!
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Dusty was the exact person we needed to help our child finish out the school year. So grateful to him for the way he steadily encouraged her and helped her stay on track and organized. He is flexible, responsive to our needs/schedule as … More a family, and a delight to be with. We are also thankful that Craig at Themba Tutors really "gets it" and partnered us with such a wonderful tutor who was a great fit for our girl.
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My child worked with Gillian D virtually for math enrichment. She is an excellent teacher. She took time to understand my child's specific learning style and provided tools that would be engaging. She was kind and empathetic- really … More made it her goal to connect with my child and build trust and rapport. My child started the school year with confidence and without the typically "brain-drain" that occurs over the summer, thanks to Gillian.
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I am going into my second year as a Themba tutor. I have met so many great individuals while working for this company. Craig and the rest of the Themba team do such an excellent job picking and choosing Themba tutors that suit each client's … More individual needs! I look forward to meeting new tutors and clients in the 2021-2022 school year!
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Our son started in a new high school, 100% remote, and was really struggling with Latin and Physics. I found Themba Tudors online and had an initial call with Craig, who was very knowledgeable, responsive, and found 2 amazing tutors for … More us. Both the Latin and the physics tutors were fantastic, connected with my son really well and helped him go from 'failing' grade to 'honors'! I will for sure continue using (and recommending!) Themba Tutors. Thank you, C, K, and W!
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Brian is a fantastic executive functioning coach. Super helpful, flexible with hours, and tailored the experience to our needs.
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Giulia Mercuri is a great Italian tutor! She was very responsive and accessible. Giulia put a ton of effort into preparing for each session and really helped our son with test preparation and projects. We are grateful that she was able … More to help, especially since our son did not receive any live teaching during COVID. We are happy that she was referred to us! -
As an adult student diagnosed with a learning disability during grad school, I knew I needed help dealing with my Master's program's demanding workload. I was seriously considering dropping out when I was referred to Themba Tutors. … More I was paired up with a wonderful tutor, Julie, who was a total lifesaver. I learned many techniques that I can utilize in the future as I embark on the next phase of my career.
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We were introduced to a wonderful tutor: Mcedwyn. He and our son, a freshman in college, worked well together. As a result, our son’s grades significantly improved. The tutor taught our son subject content and various methods to effectively … More study for quizzes and exams. Our son was also taught time management and organization. My son’s experience with the tutor made the first year of college a less intimidating experience. -
We have been with our tutor, Cailin Schiller, for two years, from 5th - 7th grade. She started as an executive functioning tutor with my daughter. From the start, she demonstrated a depth of expertise and a selective use of techniques skillfully … More adapted to my daughter’s ADHD and Math disability. Cailin made Math accessible and understandable to her in a way that even her teachers had not been able to do. She differentiated reading, writing and math tasks and assignments to tailor them to my daughter’s unique learning differences. Not only did it have an effect on her grades and her work efficiency, but she finally could do her work with less anxiety. Even my daughter’s teachers used Cailin’s guidance to modify their work with her. But most importantly, she became my daughter’s favorite resource. I can’t say how invaluable Cailin has been to my daughter’s progress and well-being. I’d recommend her a million times over. She is a gem. -
Victoria is a superb tutor. She helped my high school age daughter with her writing. Victoria's skills as a tutor, as well as her sense of humor and her engaging personality went a long way with my daughter. -
Themba Tutors provided a leaning specialist that was a perfect fit for my daughter. I told them what we were looking for and they delivered. Our tutor is responsive and flexible and makes it easy for my daughter to reach out to her own … More her own, which gives her an added sense of responsibility over her learning. As a therapist myself, I now regularly recommend Themba to my patients. A much needed and well provided service to the community!! -
The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them! -
I'm so glad we were referred to Themba Tutors. After a great initial conversation to learn our needs, we were connected with an excellent tutor, Felicia, who is helping our high school daughter learn better organizational and executive … More skills. Highly recommended. -
We had a wonderful experience with our tutor Micaela. She helped our son not only academically but at every level. We will be forever grateful to have her in our lives. -
The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them!
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Paul Smith at Themba has been an exceptional tutor for my son, both in terms of teaching the subject matter and teaching how best to approach the process of learning math and executing assignments. We feel very fortunate to be working with … More Paul. -
We were very lucky to have found Edwouine Swift, my son's therapist through Themba Tutors. Thomas is 12 years old, and it is extremely difficult to get him to write. Edwouine just works her magic with him, he adores her and is so … More eager to follow her guidance. I have no doubt she will be a positive driving force in his academic future.
10 SIGNS AND SYMPTOMS OF ADHD IN ADULTS
Signs and Symptoms of ADHD in Adults
ADHD is a neurodevelopmental disorder whose signs can be visible since childhood. But it is not restricted to young age only and can enter adulthood. So it’s necessary to understand the signs and symptoms of attention-deficit hyperactivity disorder to seek the required support that got unnoticed during childhood.
1. Inattention
For adults with ADHD, inattention can significantly impact their daily lives. It can affect their job performance, relationships with others, and overall quality of life. Many adults may need help staying focused during meetings or work assignments, causing them to miss important details or deadlines.
Attention dysregulation may affect task completion in the following ways:
- Following the instructions for the tasks
- Focusing on important details
- Organizing the tasks (preparing schedules to complete)
- Trouble remembering where they put things
- Forgetting appointments
- Losing track of time
Several strategies can be used to manage inattention. These include cognitive-behavioral therapy (CBT), medication management, mindfulness techniques, and organizational tools such as planners or reminder apps.
2. Hyperactivity
This symptom is usually visible in the classroom. A child with ADHD that displays hyperactivity may continue to experience it in adulthood. At present, this figure is around 60%.
The primary sign is the need to move now and then. While this symptom is more prevalent in children than adults, you could witness trouble sitting, relaxing, and even fidgeting.
- Difficulty sitting still for long periods
- Constantly tapping or fidgeting their feet
- Interrupting others during a conversation
Hyperactivity can also lead to impulsive decisions. So a person with ADHD may engage in activities without considering the consequences. Overall, it paves the way for work and personal relationship difficulties.
3. Impulsivity
Impulsivity is a key characteristic of this neurodevelopmental disorder. It can be defined as acting without thinking about the consequences of one’s actions. It can manifest as interrupting others during conversations, speaking before thinking, taking risks without considering the potential outcomes, and making impulsive purchases or decisions.
Impulsivity is also associated with difficulty inhibiting one’s behavior or delaying gratification. For example, adults with ADHD may struggle to control their impulses to eat junk food or abuse substances. They may also have trouble managing their finances and adhering to long-term goals because they focus more on immediate rewards than delayed ones.
Overall, impulsivity can significantly impact the lives of adults with ADHD by leading to social and occupational difficulties.
4. Emotional Dysregulation
People with ADHD may experience emotional dysregulation due to impulsive behavior and difficulty focusing on specific tasks. That is the difficulty of regulating emotions, such as anger, sadness, anxiety, and frustration.
- Being prone to irritability
- Low tolerance for frustration
- Trouble dealing with stressful situations
Heightened emotional responses or outbursts may happen. These can disrupt both personal and professional settings. They may also struggle with self-esteem issues due to their inability to control their emotions effectively.
Seeking therapy or counseling is one option that can help individuals develop coping mechanisms for dealing with intense emotions.
5. Problems with Motivation and Procrastination
One of the reasons why people with ADHD struggle with motivation is due to the brain’s reward system. The brain releases dopamine when we accomplish something rewarding or pleasurable.
In ADHD brains, this reward system is impaired because dopamine levels are lower than normal. This means that people with ADHD may have difficulty experiencing pleasure from activities that others find enjoyable or fulfilling.
6. Forgetfulness
Remembering important details is one of the many symptoms of ADHD in adults. It can make it hard to remember appointments or even deadlines. The main reason is the effect on working memory due to this condition.
Working memory allows us to pay attention to the task at hand. Naturally, it enables us to access information while doing a certain activity or job. For adults with ADHD, it is a challenge to maintain this information for an extended period without support.
7. Disorganization
We can also link forgetfulness to disorganization. In adults with ADHD, the struggle to manage time and prioritize tasks can be present. It can add up to distractions from their responsibilities – personally and professionally.
8. Time Management
Chronic lateness can be a major sign of poor management in adults with ADHD. It can lead to a sense of overwhelm. They may struggle to create daily schedules and routines, along with being able to stick to them.
Breaking down tasks into manageable steps can make room for relaxation. With help, setting realistic deadlines and preventing burnout are possible.
9. Poor Listening Skills
Adults with ADHD may struggle with paying attention during conversations. As a result, they may miss out on essential details and instructions. One of the most common signs is appearing distracted, with frequent interruptions and forgetting the topics discussed.
10. Impatience
The inability to focus on tasks also results in impatience. It can lead to frustration and the desire to get quick results. The behavior can manifest in various ways, such as difficulty waiting in lines or sitting through meetings and lectures. Another sign is reacting to things if they don’t go as planned and feeling low in case of no immediate rewards for motivation.
Conclusion
ADHD can be a challenging condition to identify and manage. So if left undiagnosed in childhood, all the above signs and symptoms can help identify ADHD in adults. With proper diagnosis and management strategies, individuals with adult ADHD can learn to manage their symptoms effectively.
It’s important to note that an adult with ADHD may or may not experience all of the mentioned signs. So seeking the support of a mental health professional is essential instead of self-diagnosis.
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