Parents, Here’s How to Validate Your Child’s Feelings As parents, you only want what is best for your child, and sometimes that means overriding their choices and making decisions for them. In many instances, that could involve setting rules to keep them from doing whatever they...
8 Self-Care for Students Tips You Can Do Today Today's teenagers and young adults are more agitated and feel more isolated than ever before—at least in the United States. According to a 2019 study, up to 70 percent of teenagers aged 13 to 17 cite anxiety...
Why It’s Important to Teach Emotional Regulation for Kids Emotional regulation refers to your ability to manage your emotional responses. We may not always be able to control what life throws at us, but we can learn to control how we respond to it. Someone who...
Carol Dweck’s Fixed and Growth Mindsets: How You Think Can Determine Your Success One’s intelligence has always been attributed as one of the main contributing factors to one’s success. And it only makes sense–a smart person will surely make the right decisions, find solutions to overcome...
You probably thinking that it sounds wonderful to be good at self-regulating, but you still don't know how to improve your skills. Here are some effective strategies for self-regulation mindfulness....
Are you struggling to discover your purpose? That may be because you feel isolated from other people. Here are some tips on how to find your purpose in life....
THE 5 TYPES OF PROCRASTINATORS - Perfectionist, Ostrich, Self-saboteur, Daredevil, Chicken....
Dr. Jane Aronson , Clinical Assistant Professor of Pediatrics at Weill Cornell Medicine, Director of International Pediatric Health Services, PLLC, Founder and former CEO of Worldwide Orphans 1997-2019, and Director of Global Behavioral Health Network for Children and Young People, who is also known internationally as the Orphan Doctor, reflects on her...