23 Oct How to Develop Strong Study Routines for Students Who Struggle With Focus
Brooklyn Letters
1139 Prospect Avenue, Brooklyn
-
We would highly recommend Ally! Our son always asks about her, so very thankful to Brooklyn Letters for introducing us.
~ Emily, mom of Brooklyn 2 year old -
Nicole has been an amazing therapist!! She played a tremendous role in our daughter’s speech progress and overall development. She has come such a long way and we are so happy with the therapy she received!
-
I cannot express how grateful and rewarding my experience with Brooklyn Letters has been. Her tutor Ms. Daria is so knowledgeable, amazing, kind and awesome. My daughter has made so much progress in Literacy and Math and it's all … More thanks to Ms. Daria. I know my daughter is sad that she can no longer work with Ms. Daria, as she looked forward to their sessions every week. Thank you again!
-
Excellent services, caring therapists.
-
Christina was absolutely wonderful. She went out of her way to win my son over and it worked. He looked forward to her visits and his speech improved so much under her care. She was super flexible and it’s clear she truly cares. We adore … More Christina and we’re going to miss her. Almost sad he improved so much! She’s simply amazing and we can’t say enough how great she is. I would recommend her services to anyone and everyone, without hesitation. Thank you so much for connecting us with her!
-
We could not be happier with the services Valerie provided! She is very thoughtful and knowledgeable and provided significant guidance to support our daughter's speech development outside of our scheduled sessions. She established … More a great working relationship with her, and she will definitely be missed! Your business model is amazing and it was an absolute pleasure working with Valerie. I've referred your organization and Valerie to the Executive Director of our daughter's school and friends/colleagues who are in need of speech therapy services.
-
We cannot say enough good things about Effie, the ASL teacher, who was so engaged and effective with our 2 year old daughter from the very first session! Effie gladly included our whole family in the sessions! Her expertise and fantastic … More personality gave our daughter a way to communicate that she was so desperately seeking. The coordinators at Brooklyn Letters were so helpful and communicative…I would highly recommend their services!
-
The company is great with outstanding customer service. They keep my horses protected. I have recommended them to other horses trainers as well that are going to get service early next year. Very professional an honest too. Respectfully … More submitted Christopher
-
Ron and Ken did a fantastic job with our security system today. Installed everything very quick. Both of them were very polite and asked us throughout if the installation met our needs. Simply fantastic!
-
I called Cornerstone Protection to get a Security system at a relatives out of state property, within a week it was installed! The installers worked with the client to help understand her new system and she was happy! Our relative said … More they were courteous, professional and patient! I highly recommend Cornerstone Protection for all of your security needs!
-
Had blink cameras; Car was broken into multiple times so I called CornerStone & they were able to install multiple cameras very quickly & for a reasonable price. I am so happy with the app & getting alerts that are not superfluous, … More like they were with Blink. Highly recommend CornerStone & the tech Ronnie.
-
Ron and Ken are great guys to work with.
Both were very knowledgeable and got our system back up and running.
Thanks to both for a job well done... -
Samantha Dalmas was fantastic! We saw her for a feeding therapy evaluation and while she doesn’t think my daughter needs more feeding therapy sessions at this time, but she gave me lots of tips to try. If my daughter's doctors want … More to see more progress at her next appointment, I wouldn’t hesitate to reach out to Samantha again.
-
Amazing assistance provided by Shannon today on my security system. I’m so grateful for your prompt, efficient, professional, and courteous service. Put me down as a customer for life!
-
One of the most painless experiences I've had. They came on time and was over the moon professional with still keeping a level of personability to it. The gentleman also went out of his way to say that my husband and Mines business … More was appreciated. Which is actually rare to be appreciated by such a great company. So thank you and we look forward to continuing services with this company.
-
I am so happy we decided to go with cornerstone. They were quick and efficient. Shannon and the installer we very friendly. We got a lot of equipment and it was still within our budget. 10/10 would definitely recommend! Thank you
-
Love the customer service and Shanon and his team go above and beyond for my restaurant. Couldn't of asked for a better security system and level of service that his team provides.
-
I have been using Cornerstone Protection service for over 5 years and I'm really happy with the service and state-of-the-art equipments and it's futures are so much in advance and friendly, I highly recommend Cornerstone Protection … More Service any and all business that need a security protection days and nights specially after business hours(Cornerstone Protection is perfect solution for your business). Owner of Cornerstone Protection is proactive with their customers and their equipments. Good experienced with Cornerstone Protection!!!
Kanu Patel -
We had a very positive experience with Alissa as a tutor for our pod of 5th grade boys from January - June 2020. She cared a lot about the boys and worked hard to create meaningful activities for them. The pod experience was invaluable … More for all of our families during a difficult year and we were so grateful to have found this partnership! We also want to appreciate Craig for helping to match us with a tutor on very short notice after we had cycled through a few folks who were not able to see the commitment through. Thanks for sticking with us!
-
Dusty was the exact person we needed to help our child finish out the school year. So grateful to him for the way he steadily encouraged her and helped her stay on track and organized. He is flexible, responsive to our needs/schedule as … More a family, and a delight to be with. We are also thankful that Craig at Themba Tutors really "gets it" and partnered us with such a wonderful tutor who was a great fit for our girl.
-
My child worked with Gillian D virtually for math enrichment. She is an excellent teacher. She took time to understand my child's specific learning style and provided tools that would be engaging. She was kind and empathetic- really … More made it her goal to connect with my child and build trust and rapport. My child started the school year with confidence and without the typically "brain-drain" that occurs over the summer, thanks to Gillian.
-
I am going into my second year as a Themba tutor. I have met so many great individuals while working for this company. Craig and the rest of the Themba team do such an excellent job picking and choosing Themba tutors that suit each client's … More individual needs! I look forward to meeting new tutors and clients in the 2021-2022 school year!
-
Our son started in a new high school, 100% remote, and was really struggling with Latin and Physics. I found Themba Tudors online and had an initial call with Craig, who was very knowledgeable, responsive, and found 2 amazing tutors for … More us. Both the Latin and the physics tutors were fantastic, connected with my son really well and helped him go from 'failing' grade to 'honors'! I will for sure continue using (and recommending!) Themba Tutors. Thank you, C, K, and W!
-
Brian is a fantastic executive functioning coach. Super helpful, flexible with hours, and tailored the experience to our needs.
-
Giulia Mercuri is a great Italian tutor! She was very responsive and accessible. Giulia put a ton of effort into preparing for each session and really helped our son with test preparation and projects. We are grateful that she was able … More to help, especially since our son did not receive any live teaching during COVID. We are happy that she was referred to us!
-
As an adult student diagnosed with a learning disability during grad school, I knew I needed help dealing with my Master's program's demanding workload. I was seriously considering dropping out when I was referred to Themba Tutors. … More I was paired up with a wonderful tutor, Julie, who was a total lifesaver. I learned many techniques that I can utilize in the future as I embark on the next phase of my career.
I can wholeheartedly say after working with Themba for two years that I would not have finished my program without this organization. And I am so thankful I selected them. -
We were introduced to a wonderful tutor: Mcedwyn. He and our son, a freshman in college, worked well together. As a result, our son’s grades significantly improved. The tutor taught our son subject content and various methods to effectively … More study for quizzes and exams. Our son was also taught time management and organization. My son’s experience with the tutor made the first year of college a less intimidating experience.
-
We have been with our tutor, Cailin Schiller, for two years, from 5th - 7th grade. She started as an executive functioning tutor with my daughter. From the start, she demonstrated a depth of expertise and a selective use of techniques skillfully … More adapted to my daughter’s ADHD and Math disability. Cailin made Math accessible and understandable to her in a way that even her teachers had not been able to do. She differentiated reading, writing and math tasks and assignments to tailor them to my daughter’s unique learning differences. Not only did it have an effect on her grades and her work efficiency, but she finally could do her work with less anxiety. Even my daughter’s teachers used Cailin’s guidance to modify their work with her. But most importantly, she became my daughter’s favorite resource. I can’t say how invaluable Cailin has been to my daughter’s progress and well-being. I’d recommend her a million times over. She is a gem.
-
Victoria is a superb tutor. She helped my high school age daughter with her writing. Victoria's skills as a tutor, as well as her sense of humor and her engaging personality went a long way with my daughter.
-
Themba Tutors provided a leaning specialist that was a perfect fit for my daughter. I told them what we were looking for and they delivered. Our tutor is responsive and flexible and makes it easy for my daughter to reach out to her own … More her own, which gives her an added sense of responsibility over her learning. As a therapist myself, I now regularly recommend Themba to my patients. A much needed and well provided service to the community!!
-
The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them!
-
I'm so glad we were referred to Themba Tutors. After a great initial conversation to learn our needs, we were connected with an excellent tutor, Felicia, who is helping our high school daughter learn better organizational and executive … More skills. Highly recommended.
-
We had a wonderful experience with our tutor Micaela. She helped our son not only academically but at every level. We will be forever grateful to have her in our lives.
-
The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them!
-
Paul Smith at Themba has been an exceptional tutor for my son, both in terms of teaching the subject matter and teaching how best to approach the process of learning math and executing assignments. We feel very fortunate to be working with … More Paul.
-
We were very lucky to have found Edwouine Swift, my son's therapist through Themba Tutors. Thomas is 12 years old, and it is extremely difficult to get him to write. Edwouine just works her magic with him, he adores her and is so … More eager to follow her guidance. I have no doubt she will be a positive driving force in his academic future.
TIPS FOR DEVELOPING STRONG STUDY ROUTINES FOR STUDENTS WHO STRUGGLE WITH FOCUS
How to Develop Strong Study Routines for Students Who Struggle With Focus
Many students struggle to concentrate, especially when faced with lengthy assignments or subjects that require sustained attention. This struggle often stems from executive functioning difficulties, where managing time, maintaining attention, and organizing tasks can feel overwhelming.
For students with ADHD or similar learning differences, the challenge is not about motivation alone. It’s about the mental effort required to stay engaged and on track at all times.
This lack of focus can even result in procrastination for several students. According to a ScienceDirect study, students who procrastinate more tend to have less consistent reaction times and weaker focus on task-related information. They also report more ADHD-like symptoms, though their sensitivity to outside distractions is similar to that of students who procrastinate less.
When focus wavers, even simple tasks can take much longer than expected. This often leads to frustration, procrastination, and a sense of failure. But with structure and the right environment, these challenges can be managed. Establishing consistent study routines gives the brain a sense of predictability, which helps reduce stress and improve concentration over time.
Building Routines That Encourage Focus
The first step toward a strong routine is setting a predictable study time each day. When the brain associates a specific time with learning, it becomes easier to transition into focus mode.
It’s also important to start with short, focused sessions that have clear goals, as they are more effective than long, unstructured study hours. Over time, these sessions can be extended as the student’s stamina improves.
Breaks are equally important. They give the mind a chance to recharge and prevent burnout. A short walk, stretching, or even listening to music for a few minutes can help reset attention. Parents and educators can support this process by recognizing effort rather than perfection, reinforcing the value of steady progress.
An NCBI study examined the effectiveness of Parental Occupational Executive Training (POET) for young children with ADHD. After eight POET sessions, children showed notable improvements in managing daily routines and a reduction in ADHD symptoms. Improvements in executive functions explained 37% of the progress in routine management.
The Role of Environment and Flexibility
While ADHD students need a proper routine that adheres to a set timetable, having flexibility is also important, especially in terms of environment. Every student’s study space should reflect their needs. Some thrive in quiet rooms with minimal distractions, while others focus better with background sounds or short movement breaks.
As noted by the Centers for Disease Control and Prevention (CDC), students with ADHD require additional accommodations. For example, they would need extra time on tests, instructions and assignments tailored to them, and allowing breaks to move around. However, offering all these extra accommodations is only possible in a flexible environment.
This flexibility becomes especially valuable later in life. Many adults who struggled with focus as students find success in self-paced education, where they can learn at their own pace.
Consider someone pursuing a career in the legal field. Regardless of the niche they choose, every individual needs to start with a Juris Doctor program. According to Cleveland State University, a Juris Doctor program trains students for criminal law, torts, transactional lawyering skills, and much more. Individuals who want flexibility in terms of environment and schedule can opt for an online program.
Since the entire coursework of an online Juris Doctor program is available on the internet, it offers the right kind of flexibility for everyone. Students who lacked focus in childhood and continue to struggle with it can benefit from structured yet flexible online sessions.
Connecting Motivation With Daily Habits
Students who have trouble focusing often struggle because studying feels like an isolated task rather than part of something meaningful. Linking daily study habits to personal goals can help create a sense of purpose.
For example, a student who enjoys storytelling might view reading assignments as a way to explore characters and narratives rather than as a chore. When learning connects to something that sparks interest, the brain becomes more receptive, and attention improves naturally.
Parents and educators can encourage this connection by asking simple reflection questions such as, “What did you find interesting today?” or “How could you use this skill later?” These small conversations transform studying from a routine activity into a step toward long-term growth.
Over time, this mindset shift strengthens motivation and helps students sustain focus even during difficult subjects. It also enhances the overall quality of education, benefiting not only the individual student but also the entire classroom.
According to NCES data, 26% of public school leaders reported that students’ lack of focus hurt learning during the academic year 2023–24. The report also found that 46% of schools offered high-dosage tutoring. Among the schools that used this approach, 90% rated it as at least moderately effective in improving student performance.
Frequently Asked Questions
1. What are some early signs that a student’s focus issues might require professional support?
When a student consistently struggles to complete assignments, forgets instructions, or shows frustration during study time, it may signal attention difficulties. If these behaviors persist across settings, home and school, it can be helpful to consult an educational psychologist or learning specialist for further evaluation.
2. How can technology be used positively to help students improve focus and study habits?
While technology can distract, it can also support focus when used wisely. Tools such as focus timers, digital planners, and apps that block distracting websites help students manage their study time. Audio reminders, interactive learning platforms, and guided study videos can also keep students engaged and organized during independent work.
3. Can exercise or physical activity improve a student’s ability to focus while studying?
Regular physical activity can significantly improve attention and working memory. Activities like walking, stretching, or even brief movement breaks stimulate blood flow to the brain, which supports alertness and mood stability. Encouraging students to move before or between study sessions can make learning feel less draining and more manageable.
Developing a study routine isn’t just about getting through schoolwork; it’s about laying the groundwork for future success. Students who learn how to organize tasks, manage time, and stay focused carry these skills into college, careers, and personal goals. Focus is like a muscle: it strengthens through consistent use, patience, and reflection.
For students who struggle with attention, the journey may take time, but progress is always possible. With the right strategies and support, they can build routines that turn daily challenges into opportunities for growth and lifelong learning.
Craig Selinger
Latest posts by Craig Selinger (see all)
- Beyond the Report: Turning a Neuropsychological Evaluation in NYC into Real Academic Progress - November 12, 2025
- Educating the Leaders Who Shape Tomorrow - November 5, 2025
- The Weekend Mom’s Guide to Building Literacy Through Play - November 5, 2025
No Comments