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????? ?? ???? ????? ?? ??? ???: ??????? ?? ????-???? ?? ??? 9 ?????????

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????? ???? ?? ?????? ??? ???? ?? ??????? ?? ??? ??????? ?? ?? ???????? ???? ??? ?? ?? ?????? ?? ???? ??: ?? ??????, ?????? ?? ???????, ??????? ?????? ?? ??????? ??? ????? ?????? ??????? ?? ????? ?? ??? ?????? ???, ????????? ??? ???????? ??? ???? ???? ?? ?? ???? ?? ????? ???? ???? ???? ????? ?? ?? ??????? ?? ????? ???? ??? ???????? ????? ?? ???? ???, ???? ?? ?????? ???? ?? ???? ?? ?? ???? ?? ????? ?? ??????? ?? ???? ??? ???????? ?? ???? ??? ?? ???????? ???????? ?? ?????? ??? ???? ???

?? ??????? ?? ????????? ?? ???, ???????, ????? ???? ??? ?? ???? ???? ?? ??? ?? ???? ??? ?? ????? ?????, ?? ????? ?? ????? ??? ???????? ????, ?????? ?? ??????? ?? ??? ????, ?? ???????? ?? ????????? ?? ????? ????, ??? ??? ?? ???? ?? ????? ?? ????? ???? ???? ?? ????? ?? ???? ??!

?? ????? ???? ??? ??????? ?? ?? ???? ??? ??? ???? ?? ??? ???? ??? ????? ??? ?? ???:

1. ??????? ???????? ????

?? ??????? ?? ?? ???? ????? ?? ??? ?? ????? ???? ?? ??? ???????? ?? ????? ??? ???? ???? ????? ????? ?? ?????? ????? ????? ?? ???? ???? ?? ??? ??? ?? ???? ???? ???? ???? ?? ????? ??? ??? ??? ?? ???? ??, ????? ????? ???? ???? ?? ??? ??? ???? ???? ??? ?? ???? ???? ???? ?? ????? ????? ??? ???? ?? ?? ??? ???? ?????? ?? ???? ?? ????? ?? ??? ??? ???????? ?? (?? ?? ??????? ????????? ?? ???? ?? ?? ???????? ??? ???? ???? ?? ??? ??) ????????????? ???????? ???? ?? ?? ???? ?? ?? ???? ????? ?? ???? ????? ???? ?? ??? ????? ???? ??? ??? ??????

2. ???????? ?? ????????? ?? ????? ????

This is a great time to speak about your child's goals for the school year. What does he or she want to achieve This discussion does not need to be limited to grades. Does he or she want to make a new friend Maybe take a risk by trying a new club (or even starting one) Perhaps she is shy in school, but wants to set a goal of raising her hand to answer a question at least once a day. If necessary, you can help your child clarify and quantify the goal. If she has trouble articulating goals, you can make suggestions or give some choices and ask your child how that sounds. Be supportive and help your child to think about goals that are realistic. You can then review periodically with your child and assess progress, add support systems or discuss changes to the goals as needed.

3. ??????? ?? ??????? ????? ??? ??? ????

Accept that your child may be anxious during the transition and help him understand that this is a normal reaction to school for many of his classmates. Parents with the best of intentions may feel the need to say something like oh, there is no need to worry. School will be great. Don t be nervous. While encouragement is great, it is also important to validate the anxiety your child has. I see that you are feeling anxious about school and I know that must be hard. It is OK to feel anxious. I am sure many others are feeling the same way. Let s talk about it. You can empathize with a memory of your first day of school or a new job, and speak about how you felt at first and eventually adjusted.

4. ????? ????

????? ?? ???? ??? ?? ??? ??????? ???? ??????? ????? ?? ????? ????? ??? ?? ?? ??? ???? ?? ????? ?? ??? (?????, ???????, ????? ?? ???? ?? ????? ?? ???? ?? ???? ???) ???? ???? ??? ??????? ???? ?? ???????? ? ???

5. ????????? ???? ?? ??? ??? ???? ???

??? ???? ????? ?? ??? ?? ????????? ?????? ????? (IEP) ??, ?? ????????? ???? ?? ?????? ?????? ?? ?? ??? ???? ???? ?? ??? ??? ???? ????? ???? ?? ??? ????? / ???? ????????? ?? ??? ???? ???? ?? ????????? ???? ?? ?????? ?????? ?? ?? ??? ??? (???????, ????, ???? ???? ???????, ?????????? ????????, ????? ????????, ???)? ??? ???? ????? ????????? ?? ???????? ??? ??????? ???? ?? ?? ?????? ?? ??? ????? ?? ?? ???? ??, ?? ????? ???? ?? ?????? ??? ????????? ???? ?? ?? ???? ???? ??? ??????? ??? ?? ????

6. ????? ???????? ?? ???????? ????

???????? ?? ?????, ????? ??? ?????? ???? ??? ????? ??? ???? ????? ????? ?? ????? ??? ???-?? ?? ??? ?? ???? ??? ?? ??? ???? ?? ??????? ??????????, ????? ???????????? ?? ?????????? ??????????? ??? ??? ?? ???? ????? ?????? ??? ???? ?? ?? ??? ???????? ?????? ?? ???????? ?? ?? ????? ??? ?????? ?? ????????? ?? ???? ??????? ???? ????????? ??? ????? ??? ??, ???? ???? ?????-?? ?? ??? ????? ???? ?? ?? ???? ????

????? ???? ???? ?? ???? ???? ????? ??? ????

Seeing a familiar face on the first day of school can go a long way to alleviate anxiety. If you are able to arrange a play date prior to school starting (or if not, in the first couple of weeks) with a classmate, this can be helpful. For older children and teens, you might want to encourage them to set up a get-together with a friend.

8. ?? ???????????? ????? ?????

For a child who is having trouble separating, you can send along a small object he or she can keep in his backpack or pocket during the day. The object can be a photo (or anything really) that acts as a symbolic connection to you and a reminder that you will think about your child and that you will see each other at the end of the school day. You can also send a note in your child's lunch with words of encouragement and praise.

9. ?? ??? ??? ?? ??? ???

????? ???? ?? ?????? ?? ??????? ?? ???? ???????? ?? ??? ???? ?? ???? ??? ????-???? ???? ?????? ?? ??? ???? ???? ??? ?? ??????? ??? ??? ???? ??? ???? ?????? ?? ???? ?? ?? ???????? ?? ???? ?? ???? ??, ????? ?? ??????? ??? ????-???? ?? ???? ?????? ??, ?????? ????????, ??????? ????????? ?? ?? ???????? ?? ??? ?? ??????

????? ??????? ?? ??? ??? ????????? ???? ????? ?????, ?????, ?? ?? ?? ?????, LCSW-R ?? ???? ????? ??????????? ?????? ??? Cope With School NYC ????? ???????????? ?? ????? ????? ???? ?? ??? ??????????? ?????? ?? ?? ???? ???????? ?????? ???? ???

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