31 Jan Habits vs. Routines for College Students and their Parents
Cornerstone Protection
836 Euclid Avenue Suite 16, Lexington
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Amazing assistance provided by Shannon today on my security system. I’m so grateful for your prompt, efficient, professional, and courteous service. Put me down as a customer for life!
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One of the most painless experiences I've had. They came on time and was over the moon professional with still keeping a level of personability to it. The gentleman also went out of his way to say that my husband and Mines business … More was appreciated. Which is actually rare to be appreciated by such a great company. So thank you and we look forward to continuing services with this company.
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I am so happy we decided to go with cornerstone. They were quick and efficient. Shannon and the installer we very friendly. We got a lot of equipment and it was still within our budget. 10/10 would definitely recommend! Thank you
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Love the customer service and Shanon and his team go above and beyond for my restaurant. Couldn't of asked for a better security system and level of service that his team provides.
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I have been using Cornerstone Protection service for over 5 years and I'm really happy with the service and state-of-the-art equipments and it's futures are so much in advance and friendly, I highly recommend Cornerstone Protection … More Service any and all business that need a security protection days and nights specially after business hours(Cornerstone Protection is perfect solution for your business). Owner of Cornerstone Protection is proactive with their customers and their equipments. Good experienced with Cornerstone Protection!!!
Kanu Patel -
We had a very positive experience with Alissa as a tutor for our pod of 5th grade boys from January - June 2020. She cared a lot about the boys and worked hard to create meaningful activities for them. The pod experience was invaluable … More for all of our families during a difficult year and we were so grateful to have found this partnership! We also want to appreciate Craig for helping to match us with a tutor on very short notice after we had cycled through a few folks who were not able to see the commitment through. Thanks for sticking with us!
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Dusty was the exact person we needed to help our child finish out the school year. So grateful to him for the way he steadily encouraged her and helped her stay on track and organized. He is flexible, responsive to our needs/schedule as … More a family, and a delight to be with. We are also thankful that Craig at Themba Tutors really "gets it" and partnered us with such a wonderful tutor who was a great fit for our girl.
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My child worked with Gillian D virtually for math enrichment. She is an excellent teacher. She took time to understand my child's specific learning style and provided tools that would be engaging. She was kind and empathetic- really … More made it her goal to connect with my child and build trust and rapport. My child started the school year with confidence and without the typically "brain-drain" that occurs over the summer, thanks to Gillian.
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I am going into my second year as a Themba tutor. I have met so many great individuals while working for this company. Craig and the rest of the Themba team do such an excellent job picking and choosing Themba tutors that suit each client's … More individual needs! I look forward to meeting new tutors and clients in the 2021-2022 school year!
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Our son started in a new high school, 100% remote, and was really struggling with Latin and Physics. I found Themba Tudors online and had an initial call with Craig, who was very knowledgeable, responsive, and found 2 amazing tutors for … More us. Both the Latin and the physics tutors were fantastic, connected with my son really well and helped him go from 'failing' grade to 'honors'! I will for sure continue using (and recommending!) Themba Tutors. Thank you, C, K, and W!
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Brian is a fantastic executive functioning coach. Super helpful, flexible with hours, and tailored the experience to our needs.
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Giulia Mercuri is a great Italian tutor! She was very responsive and accessible. Giulia put a ton of effort into preparing for each session and really helped our son with test preparation and projects. We are grateful that she was able … More to help, especially since our son did not receive any live teaching during COVID. We are happy that she was referred to us! -
As an adult student diagnosed with a learning disability during grad school, I knew I needed help dealing with my Master's program's demanding workload. I was seriously considering dropping out when I was referred to Themba Tutors. … More I was paired up with a wonderful tutor, Julie, who was a total lifesaver. I learned many techniques that I can utilize in the future as I embark on the next phase of my career.
I can wholeheartedly say after working with Themba for two years that I would not have finished my program without this organization. And I am so thankful I selected them. -
We were introduced to a wonderful tutor: Mcedwyn. He and our son, a freshman in college, worked well together. As a result, our son’s grades significantly improved. The tutor taught our son subject content and various methods to effectively … More study for quizzes and exams. Our son was also taught time management and organization. My son’s experience with the tutor made the first year of college a less intimidating experience. -
We have been with our tutor, Cailin Schiller, for two years, from 5th - 7th grade. She started as an executive functioning tutor with my daughter. From the start, she demonstrated a depth of expertise and a selective use of techniques skillfully … More adapted to my daughter’s ADHD and Math disability. Cailin made Math accessible and understandable to her in a way that even her teachers had not been able to do. She differentiated reading, writing and math tasks and assignments to tailor them to my daughter’s unique learning differences. Not only did it have an effect on her grades and her work efficiency, but she finally could do her work with less anxiety. Even my daughter’s teachers used Cailin’s guidance to modify their work with her. But most importantly, she became my daughter’s favorite resource. I can’t say how invaluable Cailin has been to my daughter’s progress and well-being. I’d recommend her a million times over. She is a gem. -
Victoria is a superb tutor. She helped my high school age daughter with her writing. Victoria's skills as a tutor, as well as her sense of humor and her engaging personality went a long way with my daughter. -
Themba Tutors provided a leaning specialist that was a perfect fit for my daughter. I told them what we were looking for and they delivered. Our tutor is responsive and flexible and makes it easy for my daughter to reach out to her own … More her own, which gives her an added sense of responsibility over her learning. As a therapist myself, I now regularly recommend Themba to my patients. A much needed and well provided service to the community!! -
The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them! -
I'm so glad we were referred to Themba Tutors. After a great initial conversation to learn our needs, we were connected with an excellent tutor, Felicia, who is helping our high school daughter learn better organizational and executive … More skills. Highly recommended. -
We had a wonderful experience with our tutor Micaela. She helped our son not only academically but at every level. We will be forever grateful to have her in our lives. -
The tutors at Themba are fantastic! Caitlyn McNeill helped our son academically, but also with getting organized in every subject, which he so desperately needed. She offered great advice and useful strategies that helped our son become … More a more successful student. We are using Themba tutors again this year for our daughter. We're so happy to have been referred to them!
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Paul Smith at Themba has been an exceptional tutor for my son, both in terms of teaching the subject matter and teaching how best to approach the process of learning math and executing assignments. We feel very fortunate to be working with … More Paul. -
We were very lucky to have found Edwouine Swift, my son's therapist through Themba Tutors. Thomas is 12 years old, and it is extremely difficult to get him to write. Edwouine just works her magic with him, he adores her and is so … More eager to follow her guidance. I have no doubt she will be a positive driving force in his academic future.
HABITS VS. ROUTINES FOR COLLEGE STUDENTS AND THEIR PARENTS
Habits develop with time, and routine can feel so ordinary. But what is the difference between habits and routines – specifically for college students? And how can parents guide their teenage children to develop a routine that balances college life with a healthy lifestyle?
Both habits and routines provide structure and consistency, which can be beneficial for achieving academic goals. Yet, they are entirely different from each other. On the basic level, it’s essential to understand that a routine can consist of multiple habits.
As college students, it takes work to balance a full course load with the expectations of social life and extracurricular activities. It’s necessary to develop habits to keep up with demands. And routine assures students benefit from whatever patterns they create – for both academic and personal lifestyles.
How Are Habits Different From Routines?
College students who want to learn how to turn their habits into routines can benefit from researching and setting goals. Students must create a pattern to stay organized, productive, and motivated in college.
However, repeating the same actions every day is more than important. As mentioned earlier, it’s important to establish goals that can be achieved through consistent effort.
- Habits are reflexive actions that tend to become automatic over time; routines involve conscious effort every day. To increase productivity, focus on building simple, achievable tasks in an effective daily way that works for you.
- Routines are established patterns of behavior that can help college students stay organized and maximize their productivity. For instance, setting a daily schedule helps them plan when to do schoolwork or study for upcoming tests. Additionally, a routine helps prioritize tasks so that important assignments are done on time.
So, habits refer to unconscious behaviors that become intuitive over time. Habits form through repetition until they become second nature or automatic responses to certain situations.
Developing meaningful rewards for yourself as you complete your tasks will help motivate you to stay consistent with your efforts. Additionally, keeping track of progress with a planner and staying disciplined in setting deadlines will help ensure success in reaching your goals.
How to Turn a Habit into a Routine?
The intention of habits fuels routine.
Step 1: Decide the habits you want to turn into a routine
First off, students need to set goals and stick to them. Instead of trying to accomplish too much at once, focus on one goal before moving on to the next. Setting daily or weekly reminders about tasks and activities can motivate students and hold them accountable for their goals.
Step 2: Take baby steps to build up habits
Next, try building up willpower by taking small steps towards larger goals. This allows smaller wins along the way, which helps build confidence in achieving success as large tasks become more manageable when broken down.
Step 3: Avoid engaging in all work and no play
Working non-stop is far from being productive. While it boosts the amount of work, the quality will likely go down. More than that, it’s not good for mental health and affects daily life routines.
Make sure to reward yourself after completing homework or tackling a similar task. This reward system could be anything from playing a video game to spending time outside basking in the sunshine.
For parents – remember to appreciate your child’s efforts. Encouragement goes a long way toward developing healthy habits and staying consistent.
Maintaining a Balance of Healthy Well-being and Routines for College Students
As college students, there is no doubt that our lives are busy. We juggle classes, extracurricular activities, jobs, and social lives on top of trying to get enough sleep and take care of ourselves.
Maintaining a balance between healthy well-being and routines can be difficult in college. It is important to create habits that help us stay focused without sacrificing our physical and mental health. Below are a few tips to help college students build relevant habits and routines:
- Be honest about needs and wants. For instance, students need to focus first on topics they find difficult or spend more time learning. The rest can follow.
- Don’t rush things. Doing it all doesn’t necessarily mean more productivity. Keep the rule of quality over quantity in mind – it will also help you be realistic about how much time you have in your hands.
- Allot specific time slots. Just tiny chunks of time (like allotting 20 minutes) for an activity can create a hassle. Instead, break down the day into hours and assign a type of activity for each slot – studying, playing, reading, or hobbies. Doing so will create discipline and allow some spontaneity into the schedule while maintaining a healthy college-life balance.
It’s important to manage stress in whatever way works best for you: taking time for yourself or engaging with friends or family. Additionally, creating a schedule can provide structure during chaotic times as it can serve as a reminder of the plan ahead while giving room for flexibility when the unexpected happens.
Recap: Habits vs. Routines for College Students
So it’s no doubt that habits can take time. But a good starting point is determining the aim or intention behind doing something. Having clarity about goals and expectations of the outcome can make habits feel less of a chore and more of a daily activity – eventually turning into a full-blown routine.
In college, developing good habits such as exercising regularly can help promote physical health while relieving stress from studying and exams. Overall, have a clear purpose behind every practice, and it will eventually turn into a routine that is second nature rather than a chore.
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