ADHD AND EXECUTIVE FUNCTION COACHING IN SAUDI ARABIA

Since 2012, Themba Tutors has honored the meaning of its Swahili name—“trust”—by delivering high-quality private tutoring and coaching services. Our method blends engaging instruction, individualized assessments, and a committed team of experts to provide meaningful support.

We specialize in ADHD and Executive Function coaching for students from elementary age through young adulthood on Long Island. Our tailored coaching sessions offer real-time feedback and valuable insights to support both academic progress and personal development. Our services target all 13 executive functioning skills for academic success, including time management, organization, and planning, task initiation and completion, working memory, emotional regulation, goal setting and achievement, self-monitoring, study skills and strategies, lack of self-awareness, hyperactivity, impulsivity, stress and anxiety, test preparation, note-taking skills, procrastination, and poor social skills.

Our mission is to empower students to overcome the difficulties associated with ADHD and executive function challenges by helping them build sustainable strategies and effective habits. By customizing our approach to each learner, we support their journey toward reaching their full academic and personal potential.

If you or your child struggles with focus, organization, or completing tasks, you’re not alone—and you’re not without options. At Themba Tutors, we provide specialized ADHD and executive function coaching for children, teens, college students, and adults across Saudi Arabia. Whether it’s persistent procrastination, emotional outbursts, or difficulties with follow-through, we help individuals build the tools and routines they need to thrive academically, professionally, and personally.

Our coaching is more than academic tutoring—it’s about helping people manage life. Through customized, one-on-one sessions, we teach concrete strategies to strengthen executive functioning and manage the challenges of ADHD in a way that works in real life.

Executive function skills are the brain’s management system. These skills include planning, organizing, focusing attention, remembering instructions, managing time, and regulating emotions. When someone has underdeveloped executive functioning—whether they have ADHD or not—it can impact school, work, and daily responsibilities.

Our coaching helps clients become more independent and effective by developing systems that support executive functioning. We focus on practical strategies that are easy to apply, not abstract theories. Over time, clients learn to initiate tasks, break down complex assignments, manage their time better, and adapt when things don’t go as planned.

ADHD coaching is designed to help individuals better understand their ADHD symptoms and learn to work with them rather than against them. Many of our clients with ADHD are bright and capable but often feel overwhelmed, disorganized, or stuck in cycles of underperformance and frustration.

We guide clients to develop personalized tools for time management, emotional control, attention regulation, and goal setting. Coaching is action-oriented and collaborative. It’s not therapy—it’s forward-looking support that builds practical skills and confidence over time.

Contact Us to Get Started Today!

TESTIMONIALS

At Themba Tutors, we take the time to help students/clients understand their strengths and progress in areas where they need to improve. We offer personalized tools for each of our clients to help them become more aware of their individual needs as they work towards short-term goals. Improving these skills will benefit our students’/clients’ long-term plans.

We support a wide range of clients across Saudi Arabia, each with their own goals and challenges. Here’s how we tailor our approach by age group:

Middle School Students:

Young students often struggle with following directions, staying on task, completing homework, or managing emotions. Our coaches use a hands-on, positive, and structured approach to help kids build routines and become more self-reliant. We work closely with parents and, when appropriate, coordinate with teachers to keep support consistent across environments.

We use tools like visual schedules, behavior charts, and rewards systems to build habits, while also teaching coping skills for frustration and transitions.

High School Students:

Teenagers face increasing academic pressure while still developing their executive functioning skills. Our coaches help students learn how to break tasks into manageable parts, build weekly routines, use digital planners, and manage stress. We also focus on emotional regulation, building motivation, and preparing for exams, essays, and long-term projects.

Techniques include academic coaching, goal-setting frameworks, and accountability tracking—combined with encouragement that respects their growing independence.

College and University Students:

College students often experience a steep jump in responsibility. Without external structure, even high-performing students can fall behind. We help students take control of their schedules, manage coursework, and avoid last-minute cramming. Coaches also address life skills like sleep hygiene, screen time management, and balancing academic and personal demands.

Approaches include weekly planning meetings, cognitive-behavioral strategies for procrastination, and the use of tech tools like time-blocking calendars and focus apps.

Adults and Professionals:

For adults with ADHD or executive dysfunction, managing tasks, staying productive, or balancing work and life can be exhausting. We work with professionals, parents, and graduate students to create systems that reduce mental load and improve daily functioning.

Our coaching for adults includes strategies for workplace productivity, project planning, minimizing distractions, and using external tools to stay on track. Sessions are goal-oriented and often include real-time troubleshooting of ongoing challenges.

We begin with a free consultation to understand the client’s goals, challenges, and preferences. From there, we match each client with a coach who fits their personality, learning style, and developmental stage. Sessions are held weekly or bi-weekly, either virtually or in person, depending on location.

Each coaching plan is customized but typically includes:

Our goal is not just to help someone “get through” a course or job—it’s to help them build lifelong strategies they can apply on their own.

1. Expert Coaches

Our coaches are not generalists—they are trained specialists with backgrounds in education, psychology, special education, and learning disabilities. They understand how ADHD and executive function challenges show up in real life, not just on paper. This means they can quickly identify patterns, tailor strategies, and adjust approaches to fit each client. Our team also stays current with research and best practices to ensure every session is meaningful and results-driven.

2. Highly Personalized Support

We don’t use canned programs or one-size-fits-all templates. Every coaching plan is built around the individual client’s age, goals, strengths, challenges, and personality. This tailored approach helps clients stay engaged, feel seen, and make progress at a pace that works for them. We take the time to understand how each client learns and what will help them follow through.

3. Real-Life Tools That Stick

We focus on practical, easy-to-use strategies that fit into everyday life—at school, at work, or at home. Our clients learn how to plan, organize, focus, and self-manage using tools and techniques that actually work for them. Whether it’s building a calendar routine, managing digital distractions, or structuring tasks more effectively, everything we teach is actionable. Clients leave each session with clear steps and the confidence to use them.

4. Personalized 1:1 Coaching

We don’t just coach academic or work performance—we support the whole person. That includes building emotional regulation, improving motivation, strengthening self-esteem, and developing self-awareness. Our approach recognizes that progress isn’t just about productivity; it’s about feeling capable, in control, and confident. We create space for clients to reflect, grow, and take ownership of their goals.

5. Accessible and Convenient Coaching Options

Whether you’re based in Riyadh, Jeddah, Dhahran, or another city, we offer coaching that fits your schedule and location. Our virtual sessions are personal, interactive, and just as effective as in-person meetings. We work around your availability and time zone to ensure consistency. By making high-quality support easy to access, we help clients stay engaged and committed over time.

6. Collaboration That Makes a Difference

We believe lasting progress happens when everyone is on the same page. For younger clients, we keep parents informed and involved throughout the process. We also collaborate with teachers, schools, therapists, and other professionals when needed, ensuring a supportive network around the client. This kind of coordination helps reinforce strategies and speeds up results.

When you work with Themba Tutors, you’re not just getting a coach—you’re getting a partner who’s committed to your success, your growth, and your goals. We bring structure, accountability, and heart to every session.

Take the First Step Towards Your Child’s Success! Schedule a Free Consultation Today!

We are proud to offer ADHD and executive function coaching to individuals and families in Riyadh, Jeddah, Mecca, Medina, Dhahran, Dammam, and other regions across Saudi Arabia. Virtual coaching allows us to reach clients wherever they are with no compromise on quality or connection.

At Themba Tutors, our support approach ensures collaboration with families, schools, and outside providers, including therapists. We have an extensive network of professionals with whom we collaborate for referrals, and many schools refer to us.

Exceptional Standards and Outcomes

• Certified Professionals and Special Education: Experts in learning disabilities and ADHD, providing tailored services.
• Evidence-Based Strategies: We offer evidence-based strategies for dysgraphia, twice-exceptional learners, dyslexia, autism, dyscalculia, language-based learning disabilities, and non-verbal learning disabilities (NVLD). We also help adults with dyslexia.
• Explicit Study Skills Instruction: We explicitly teach study skills to help students develop effective learning strategies.

ALISSA

M.S. in Adolescent Special Education

MADDY

Doctoral Candidate in Clinical Psychology

CHLOE

Doctoral student in a School Psychology program, B.A. with Honors in Psychology and a minor in sociology

LILLY

Masters of Science in Cognitive Neuroscience

ALEX F.

M.S. Occupational Therapy

CAMERON

Master’s Degree in Psychology

DAVID K.

Masters in Special Education and Trained in Orton-Gillingham

STEPHEN H.

Postgraduate Diploma in Learning Support, Special Educational Needs and Postgraduate Diploma in Education

At Themba Tutors, our process is designed to be welcoming, structured, and pressure-free—from first contact through long-term success:

Our approach includes tailored weekly coaching sessions and ongoing motivation through preferred communication channels. We focus on achieving goals through personal accountability and adaptable coaching strategies.

At Themba Tutors, we believe in building trust before asking for commitment. That’s why we offer a free initial consultation followed by a remote meet-and-greet with your coach. You’ll have the opportunity to ask questions, share your concerns, and make sure it’s a good fit—before deciding if you want to move forward.

You don’t have to keep navigating this alone. Whether you’re a parent looking for support for your child, a student trying to keep up, or an adult feeling stuck and overwhelmed—we’re here to help. With the right guidance and the right systems, real change is not only possible—it’s within reach.

You deserve support that’s tailored to you, not generic advice. Our coaching is practical, personalized, and designed to help you or your child build lasting skills, confidence, and independence.

Let’s talk—no pressure, no obligation. Just support, guidance, and a clear path forward. Schedule your free consultation today and meet your coach remotely—wherever you are in Saudi Arabia.

Craig Selinger, CEO and owner of Themba Tutors, brings over 20 years of professional experience working with students and families and managing our staff. He has been published in reputable journals and platforms such as the Journal of Brain Research, Momtastic, NYMetro Parents, Healthline, About.com, Psych Central, Tiny Beans, and ADHD Online. He has been interviewed live on WPIX 11 and Insider. Craig has lectured at prestigious institutions, including Bard High School Early College (BHSEC), NYU Langone, Mount Sinai Hospital, and the Educational Alliance. He has been a featured speaker at the Everyone Reading Conference and the New York City Parents’ Primer Round Table Discussion for Dyslexia. Craig’s contributions have established him as an expert and authority in education and executive function coaching.

With Themba Tutors, you can be confident that your child, college student, or young professional will receive top-quality private tutoring services. Our dedication to excellence and personalized support makes us the ideal choice for families seeking specialized assistance.

What sets Themba Tutors apart from other tutoring and coaching services? 

• Themba Tutors provides highly personalized and comprehensive tutoring and coaching that goes beyond academic support. With over 90% of our staff holding advanced master’s degrees in education or psychology, we focus on developing life skills, organizational abilities, and overall well-being to ensure our clients’ holistic growth and success.

What qualifications do your tutors and coaches have? 

• Over 90% of our educators possess a master’s degree in specialized education or a related field. Our private tutors and coaches are highly skilled, compassionate professionals from the local community who provide expert and empathetic support.

What are your rates, and what is your intake procedure? 

• Our rates vary depending on the type of service, tutor qualifications, and session frequency. Remote tutoring starts at $125 per hour for tutors with a bachelor’s degree and $150 per hour for tutors with a master’s degree. In-person tutoring/coaching costs $20 to $25 more per hour than remote support. Single-paid trial sessions are available, with payment due after the session. We do not accept credit cards and require a 24-hour notice for cancellations. Both in-person and online tutoring are offered. Our comprehensive intake procedure is free and includes meet-and-greets with our staff. Contact us to discuss your needs and schedule a consultation.

How long are your sessions, and how often do families schedule them? 

• Sessions are typically 60 minutes long, but we can extend them as needed. Depending on their needs, families usually schedule sessions 1-2 times per week.

How do you personalize the tutoring and coaching sessions? 

• We conduct customized assessments to identify each student’s strengths and areas for improvement. Our tutors and coaches then create tailored lesson plans to address these needs, ensuring effective and enjoyable learning experiences.

Do you support students with learning differences and ADHD? 

• Yes, we specialize in supporting neurodiverse learners and those with specific learning and attentional challenges. Our services include executive function coaching, skill-based learning, and personalized tutoring to help these students thrive.

What types of tutoring do you offer for college students and adults? 

• We provide various services for college students and adults, including executive function coaching, social skills training, and support for learning differences such as dyslexia and ADHD. We aim to help clients develop practical skills and achieve their full potential.

How do you support diverse identities and neurodiversity? 

• We respect all diverse identities, including LGBTQ+ individuals. We embrace client neurodiversity and create a safe, welcoming environment for everyone. Our neuro-affirmative approach ensures supportive and effective learning experiences.

What evidence do you have of your success? 

• Since 2012, we have assisted students from over 100 schools and worked with over 1,000 individuals. Positive client testimonials, recognition in publications like PsychCentral and Business Insider, and referrals from top professionals attest to our effectiveness and commitment.

How do you address challenges like working memory and procrastination? 

• We employ practical, research-based strategies. Our evidence-based methods help students develop positive habits, enhance their working memory, and overcome procrastination, leading to lasting success.

Contact us today to learn more about our services and how we can support your educational journey.